For my surgeon, he asked that I go on a full liquid diet for 2 weeks prior to surgery. The rule was: If it's thicker than whole milk, you can't have it. I am on day 6 of my liquid diet (I am being banded on 5/16!!!). They want me to have at least 60g of Protein each day, and said that I needed to find a Protein Shake that has at least 20g of Protein and less than 9g of Sugar. I went to GNC and found a pre-made shake called "GNC Total Lean". It has 25g of Protein and only 2g of sugar! I love chocolate, so I got the chocolate one. It pretty much tastes like chocolate milk. I have found that I am only able to drink about 1/2 of one at a time, and then I am full. I will save the other half for later in the day.
I am also allowed to eat Soups (very very thin soups). I have been buying Campbells Soup at Hand. They are pretty good, and 1 container is more than enough to hold me. They also suggested cream of ____ soups, thinned with milk (Cream of chicken, mushroom, etc... 1 can plus 1 cup of milk makes it the perfect consistency... I sometimes add garlic or something to make it tastier). I have been really sticking to drinking my Water (which I am SOOO not usually a fan of). My fiance actually found a water flavoring thing that I have fallen in love with! It's called MIO, and is in the same section as Crystal Light and such (in my store, anyway). I doesn't have any calories, sugar or anything. I love it! I will post a link with both the MIO and the GNC shake at the end. I have not been hungry at all. Now, don't get me wrong, if someone were to sit in front of me with a cheeseburger, I might just steal it from them... but it's more because I know I can have it than because I am hungry.
One thing that I have noticed is that... I want something to CHEW. So to keep myself from cheating, I have starting keeping a cup of ice chips... idk, probably a mental thing, but not having anything to crunch on for a week is hard! I have lost 8 pounds since Tuesday, and the amount of energy I have is UNBELIEVABLE! It's amazing how changing what you put IN your body can do!
This is the shake:
http://www.gnc.com/product/index.jsp?productId=4179707&clickid=prod_cs
And the water flavoring (it comes in TONS of flavors... I like Fruit Punch):
http://t1.gstatic.com/images?q=tbn:ANd9GcTYMLS0Vly8BEv7CErk_oLaO1wC8PaSJZz7-4WbeF3I-tgRY0h0Ng
If you have any other questions, feel free to email me!
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