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fancyshmancy

LAP-BAND Patients
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  1. I have 9.5cc fill. I am NOT loosing. I am starving. I am staying under 1200 calories per day. Lean proteins, veggies, minimal starches/breads. Meeting protein requirements. I am SO frustrated. Any suggestions??
  2. yes..it's for mushy stage...texture of tuna but less greasy but it tastes like chicken breast and it's not all dried out. I am addicted..especially cuz it's 98% fat free.
  3. Mix one can of drained canned chicken breast (98% fat free), 2 1/2 tablespoons carb watcher, low cal bbq sauce, and sprinkle with lowfat/fat free mozzerella cheese. sprinkle with finely chopped cilantro and microwave. This makes about 3 meals worth depending on how much you're allowed to eat. it's good and tasty and virtually fat free. I came across it 3 weeks post surgery while bored with my bland chicken breast! Good luck!:hungry:

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