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Rootman

LAP-BAND Patients
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Rootman last won the day on November 4 2011

Rootman had the most liked content!

About Rootman

  • Rank
    Bariatric Legend
  • Birthday 04/05/1961

About Me

  • Gender
    Male
  • City
    Rogers
  • State
    AR
  • Zip Code
    72758

Recent Profile Visitors

16,843 profile views
  1. 2+ years out, over 170 ponds lost, still keeping them off. More active then ever before. Best thing I've done for my health EVER.
  2. Trolls, huh, yeah. What are they good for. Absolutely nothing. Uh-huh.
  3. I simply did NOT want my digestive tract cut TWICE, which is what a RNY does. I've also seen first hand issues with malabsorbtion of vitamins and anemia because of bypasses. The sleeve works, is simpler and CAN be changed to a full blown bypass if necessary, while a bypass cannot very easily be converted to a sleeve.
  4. Nope saved my life, lost, 170+ pounds lost and healthier than EVER before.
  5. WHOOP! WHOOP! CUTE CHICK ALERT! Seriously, good job, looking very good. You'll be a long tall drink of Water before you know it. Congrats.
  6. As mentiones, to jump start the weight loss and empty not the stomach but the colon. I would HIGHLY recommend it as it does NO harm and my make you more comfortable and shrink your liver a tad and reduce the chance of it being nicked during surgery. Be sure to ask your doc first.
  7. Rootman

    Thoughts on Dr. Almanza

    I too had Almanza and everything turned out fine. However the things others have brought up like too many surgeries a day and the Hospital Jerusalem being less than optimal are true. Had I done more home work I probably would of gone somewhere else. Everything was just "OK", not great, not poor either, just "acceptable".
  8. Yep, more is generally better. Walk till you are moderately tired and try to build up your stamina till you can walk for like an hour or so if possible. STOP walking if experiencing pain, more than mild discomfort or anything else that you deem not "normal". Walking will help you burn calories, ease post-operative discomfort by keeping your mind off the surgery and help your cardio and fitness levels. As always consult your doctor before starting any fitness regime.
  9. Rootman

    Gaining?

    As stated, water weight, in your bloodstream, colon and bladder. Also waste retention in the colon. It happens to all of us so don't sweat it, it'll come off.
  10. The "air" (actually CO2) is gone in the matter of hours, your body adsorbs it. However there can be irritation from the nerves being stretched and pulled when your abdomen is blown up with the gas - this pain can persist for days and weeks. I would also check with the doc and see if you perhaps have kidney stones. Given the location you mentioned - left middle back - is close to where you might experience pain from kidney stones. Any reddish tint to your urine? I had about 4 bouts of them, they can be very painful - again see your doc.
  11. Rootman

    Stomach Gurgles

    Yes, at first it is comically loud, it settles down after a bit (SOME). I'm over 2 years out and when empty my stomach still gurgles loudly, not quite loud enough for others to hear but I do AND feel it as well. Perfectly normal, I suspect that it's like you suggest, everything getting funneled into that narrow space.
  12. Rootman

    sleeve of steel!

    Yes, you are correct in being concerned, it is very easy to slip back into old habits. I too still struggle over 2 years out. While I can't eat like I used to I still find myself snacking in grazing sometimes out of boredom. Keep busy and keep track of your caloric input. It's so much easier than pre-op but still easy to defeat. All it takes is a hundred or so calories a day extra - thats like 2 Oreo Cookies and all of a sudden you're putting on a few pounds a month.
  13. Rootman

    Was it just me?

    Nope, me too. All the holiday food, gym was closed most of both weeks and I was just terminally lazy after a hectic year of work. I sat around and snacked constantly. Not sure how much I gained but I know it is at least 5 pounds. Back to the gym this week and hopefully riding my bike if fair weather visits us again some time soon.
  14. I am not sure but probablyt 100 to 150 lbs, my full face mask just would not fit any more, a large was too large andything smaller was not wide enough. I SHOULD of gone back for another study but I have a high deductable insurance and I would of had to pay for it out of pocket and my wife said I was not snoring any more - just a light buzz now and then - and did not appear to be snorting and stopping breating sO between the mask not fitting and my "symptoms" disappearing I elected to just stop using it.
  15. Rootman

    Can you lose too fast?

    I would say geberally NO, unless it produces a state of malnutrition or dehydration, if you maintain your Vitamin regimine and keep hydrated then you will lose as fast as your coloric intake is under your base meabolic rate and extra caloric burn. Weight loss will slow as your caloric intake comes closer to matching your caloric needs to maintain. So keep sipping, taking your Vitamins and keep up with the doctor visits and you should do OK.

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