-
Content Count
523 -
Joined
-
Last visited
-
Days Won
1
Blog Comments posted by Paul11011
-
-
Congratulations Holly! Here's to continued success on your journey.
-
Great list! Keep this close to you (literally copy it and carry it with you) and when you're tempted by crap food or don't want to work out, take this list out and remind yourself of why you're on this journey. Just seeing it in print will be a great motivator.
castiel reacted to this -
Thank you for your kind comments.
-
Lol...yep meant it to be at least a little funny. Thanks for getting a laugh out of it.
-
Outstanding post! Thanks for sharing your story. You have made such a great decision for your health and life. Please continue to share your experiences. Take care.
-
Thanks George. I know you'll do well. Best of luck next week and keep us posted on your progress. Oh, take plenty of "now" pictures so you can have a record of your journey.
-
Thank you all for the positive comments.
Hey! How about an update?
in Paul11011's Blog
A blog by Paul11011
Posted
Holy crap! I did not get any notifications of these posts. Sorry folks, I wasn't ignoring you. Thank you for your comments. My date of surgery weight 456 to one year post op 200 was only a 256 lbloss. Only .