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MINI-Me

Duodenal Switch Patients
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  1. Like
    MINI-Me got a reaction from dal101 in Night Sweats   
    I experienced this as well around 2 years out. Testing showed I was not in "the change", but nothing showed up to determine the cause.
    I started thinking about how I felt when I was low blood sugar during the day or had gone too long between meals. I realized that I sweated like crazy then. So, I began eating 2 light string cheese before bed & it really seemed to help. Not 100%, but only 1 or 2 episodes a month now instead of 5 times a week. Give it a try and see if it helps.
  2. Like
    MINI-Me got a reaction from ProudGrammy in Not the day surgery I thought!   
    I am so sorry - recovery is bad enough without having to worry about what was done to you.
    Get a copy of your operative report and Your signed consent form. What do they say?
  3. Like
    MINI-Me got a reaction from FluffyChix in DS post op day 2   
    One step at a time. My surgery was 10/10 so I understand just where you are.
  4. Like
    MINI-Me got a reaction from FluffyChix in DS post op day 2   
    One step at a time. My surgery was 10/10 so I understand just where you are.
  5. Like
    MINI-Me got a reaction from judy vsg in How to eat at McDonald's after the sleeve....   
    In "maintenance", I find myself at McD's 2 or 3 times a month. My favorite meal? Hamburger (minus those rehydrated onions - yuck!) with only the top bun with mustard, ketchup, and pickle. Apple Dippers (no caramel sauce) and 2 or 3 french fries. Gives me that "Fast Food" fix and is fairly "healthy". Sodium is not an issue for me since I have low blood pressure & I've been encouraged to add salt.
    If you want to decree NO FAST food EVER AGAIN ... good for you. (In fact, I wish I had your willpower! ) It's just not part of my reality with running kids around, having a husband that races a Pro3 Car all over the Northwest, and just an overall busy life. I make the best choices I can where I find myself. And some days, I decide not to make a "good" choice - I limit these times and it seems to be working for me.
  6. Like
    MINI-Me got a reaction from njgal in NSV shout outs   
    Fantastic ... I remember crying when I realized I needed to shop Plus Size and I cried when I realized they were too big for me. (I guess I cry a lot! :001_tongue:)
  7. Like
    MINI-Me got a reaction from njgal in NSV shout outs   
    Last night, I had fun "shopping" in my closet. I had just gone through it 2 weeks ago, but was bored and thought I would look to see what outfits I could put together.

    WOW! The scale hasn't moved at all this week, but something sure was. Pants that were tight in the waist less than 2 weeks ago actually had room. Things that I could wear 2 weeks ago, were hanging off of me. All the 14's are too big now. The 12's are just right & drum roll please ... I am even wearing a size 10 top today! A not a large cut one - a fully tailored top that actually fits. Is this really happening????

    My husband was laughing at me because I kept putting on outfits he hasn't seen in years & doing a little fashion show for him.

    The "goal" dress is a sleeveless blue evening gown ... It zips up, but is not ready for public viewing (if you know what I mean) ... but, it does zip up. I'm thinking in the next 10 pounds it will ... That means a night out on the town doing it up right.

    What a wild, strange adventure this is. I CANNOT wait to see where I end up. Could I really make it to my goal of 135 and a BMI of 21.8????? I think I can. NO! I KNOW I can!!!!!
  8. Like
    MINI-Me got a reaction from MrsMike1 in Gastric Sleeve Experts... Please Chime In!   
    If you went on the charts, I needed to lose 48 pounds to get to a "normal" BMI of 24.9 or 155 pounds at 5'6". At 65%, that would have only lost 31.2 pounds in a year. Well, I lost 70.8 pounds in less than 9 months. Seems like a lot of us on here have met our goal or are very close to it in 1 year or less.
    I wonder if this is a stat for all WLS as a whole? I know there are some who struggle with losing the weight on VSG, but it seems to be a small percentage. And, I don't mean that to sound as trite as it probably does in writing. I so feel for anyone struggling with any weightloss - VSG, RYN, DS, Band, calorie counting etc. We've all been there and know the scars of those battles.
    As far as getting to where I am ... I wish I could say it was all me and my strict compliance, but I haven't done very well at all on the exercise and haven't been such a stickler on the carbohydrate counting either. Having said that, I know that more exercise will help tone me up more & get off the last 7 I want to have gone by Christmas.
    All of that is to say, I don't know why your nut told you this. It does sound a bit defeating, doesn't it? Maybe use it as a way to motivate yourself to "beat the numbers". Show them that your sleeve will take you to your goal!
  9. Like
    MINI-Me got a reaction from MrsMike1 in Gastric Sleeve Experts... Please Chime In!   
    If you went on the charts, I needed to lose 48 pounds to get to a "normal" BMI of 24.9 or 155 pounds at 5'6". At 65%, that would have only lost 31.2 pounds in a year. Well, I lost 70.8 pounds in less than 9 months. Seems like a lot of us on here have met our goal or are very close to it in 1 year or less.
    I wonder if this is a stat for all WLS as a whole? I know there are some who struggle with losing the weight on VSG, but it seems to be a small percentage. And, I don't mean that to sound as trite as it probably does in writing. I so feel for anyone struggling with any weightloss - VSG, RYN, DS, Band, calorie counting etc. We've all been there and know the scars of those battles.
    As far as getting to where I am ... I wish I could say it was all me and my strict compliance, but I haven't done very well at all on the exercise and haven't been such a stickler on the carbohydrate counting either. Having said that, I know that more exercise will help tone me up more & get off the last 7 I want to have gone by Christmas.
    All of that is to say, I don't know why your nut told you this. It does sound a bit defeating, doesn't it? Maybe use it as a way to motivate yourself to "beat the numbers". Show them that your sleeve will take you to your goal!
  10. Like
    MINI-Me got a reaction from MrsMike1 in Gastric Sleeve Experts... Please Chime In!   
    If you went on the charts, I needed to lose 48 pounds to get to a "normal" BMI of 24.9 or 155 pounds at 5'6". At 65%, that would have only lost 31.2 pounds in a year. Well, I lost 70.8 pounds in less than 9 months. Seems like a lot of us on here have met our goal or are very close to it in 1 year or less.
    I wonder if this is a stat for all WLS as a whole? I know there are some who struggle with losing the weight on VSG, but it seems to be a small percentage. And, I don't mean that to sound as trite as it probably does in writing. I so feel for anyone struggling with any weightloss - VSG, RYN, DS, Band, calorie counting etc. We've all been there and know the scars of those battles.
    As far as getting to where I am ... I wish I could say it was all me and my strict compliance, but I haven't done very well at all on the exercise and haven't been such a stickler on the carbohydrate counting either. Having said that, I know that more exercise will help tone me up more & get off the last 7 I want to have gone by Christmas.
    All of that is to say, I don't know why your nut told you this. It does sound a bit defeating, doesn't it? Maybe use it as a way to motivate yourself to "beat the numbers". Show them that your sleeve will take you to your goal!
  11. Like
    MINI-Me got a reaction from MrsMike1 in Gastric Sleeve Experts... Please Chime In!   
    If you went on the charts, I needed to lose 48 pounds to get to a "normal" BMI of 24.9 or 155 pounds at 5'6". At 65%, that would have only lost 31.2 pounds in a year. Well, I lost 70.8 pounds in less than 9 months. Seems like a lot of us on here have met our goal or are very close to it in 1 year or less.
    I wonder if this is a stat for all WLS as a whole? I know there are some who struggle with losing the weight on VSG, but it seems to be a small percentage. And, I don't mean that to sound as trite as it probably does in writing. I so feel for anyone struggling with any weightloss - VSG, RYN, DS, Band, calorie counting etc. We've all been there and know the scars of those battles.
    As far as getting to where I am ... I wish I could say it was all me and my strict compliance, but I haven't done very well at all on the exercise and haven't been such a stickler on the carbohydrate counting either. Having said that, I know that more exercise will help tone me up more & get off the last 7 I want to have gone by Christmas.
    All of that is to say, I don't know why your nut told you this. It does sound a bit defeating, doesn't it? Maybe use it as a way to motivate yourself to "beat the numbers". Show them that your sleeve will take you to your goal!
  12. Like
    MINI-Me got a reaction from judy vsg in How to eat at McDonald's after the sleeve....   
    In "maintenance", I find myself at McD's 2 or 3 times a month. My favorite meal? Hamburger (minus those rehydrated onions - yuck!) with only the top bun with mustard, ketchup, and pickle. Apple Dippers (no caramel sauce) and 2 or 3 french fries. Gives me that "Fast Food" fix and is fairly "healthy". Sodium is not an issue for me since I have low blood pressure & I've been encouraged to add salt.
    If you want to decree NO FAST food EVER AGAIN ... good for you. (In fact, I wish I had your willpower! ) It's just not part of my reality with running kids around, having a husband that races a Pro3 Car all over the Northwest, and just an overall busy life. I make the best choices I can where I find myself. And some days, I decide not to make a "good" choice - I limit these times and it seems to be working for me.
  13. Like
    MINI-Me got a reaction from MrsMike1 in Gastric Sleeve Experts... Please Chime In!   
    If you went on the charts, I needed to lose 48 pounds to get to a "normal" BMI of 24.9 or 155 pounds at 5'6". At 65%, that would have only lost 31.2 pounds in a year. Well, I lost 70.8 pounds in less than 9 months. Seems like a lot of us on here have met our goal or are very close to it in 1 year or less.
    I wonder if this is a stat for all WLS as a whole? I know there are some who struggle with losing the weight on VSG, but it seems to be a small percentage. And, I don't mean that to sound as trite as it probably does in writing. I so feel for anyone struggling with any weightloss - VSG, RYN, DS, Band, calorie counting etc. We've all been there and know the scars of those battles.
    As far as getting to where I am ... I wish I could say it was all me and my strict compliance, but I haven't done very well at all on the exercise and haven't been such a stickler on the carbohydrate counting either. Having said that, I know that more exercise will help tone me up more & get off the last 7 I want to have gone by Christmas.
    All of that is to say, I don't know why your nut told you this. It does sound a bit defeating, doesn't it? Maybe use it as a way to motivate yourself to "beat the numbers". Show them that your sleeve will take you to your goal!
  14. Like
    MINI-Me got a reaction from MrsMike1 in Gastric Sleeve Experts... Please Chime In!   
    If you went on the charts, I needed to lose 48 pounds to get to a "normal" BMI of 24.9 or 155 pounds at 5'6". At 65%, that would have only lost 31.2 pounds in a year. Well, I lost 70.8 pounds in less than 9 months. Seems like a lot of us on here have met our goal or are very close to it in 1 year or less.
    I wonder if this is a stat for all WLS as a whole? I know there are some who struggle with losing the weight on VSG, but it seems to be a small percentage. And, I don't mean that to sound as trite as it probably does in writing. I so feel for anyone struggling with any weightloss - VSG, RYN, DS, Band, calorie counting etc. We've all been there and know the scars of those battles.
    As far as getting to where I am ... I wish I could say it was all me and my strict compliance, but I haven't done very well at all on the exercise and haven't been such a stickler on the carbohydrate counting either. Having said that, I know that more exercise will help tone me up more & get off the last 7 I want to have gone by Christmas.
    All of that is to say, I don't know why your nut told you this. It does sound a bit defeating, doesn't it? Maybe use it as a way to motivate yourself to "beat the numbers". Show them that your sleeve will take you to your goal!
  15. Like
    MINI-Me got a reaction from Dub in Fab 40's shout out   
    I am 41 ... Somewhere between 8 - 18 pounds from goal (still deciding to be somewhere between 125 and 135).

    Life is good today. Went to a car show with my little MINI and took Best in Class. My youngest son (8) came with me & we had a nice day together. My husband was able to meet up with us right before the awards were given so he was able to share in that with us. Tonight we are planning on pizza (one slice for me!) and a movie. Can life get any better???
  16. Like
    MINI-Me got a reaction from bkforbes in Dr. Umbach in Las Vegas?   
    Youknowit - Have you had any luck? My friend and I are going down in 3 weeks to be sleeved by Dr. Umbach. I've been very impressed by our research of him and his background.
  17. Like
    MINI-Me got a reaction from MrsMike1 in Gastric Sleeve Experts... Please Chime In!   
    If you went on the charts, I needed to lose 48 pounds to get to a "normal" BMI of 24.9 or 155 pounds at 5'6". At 65%, that would have only lost 31.2 pounds in a year. Well, I lost 70.8 pounds in less than 9 months. Seems like a lot of us on here have met our goal or are very close to it in 1 year or less.
    I wonder if this is a stat for all WLS as a whole? I know there are some who struggle with losing the weight on VSG, but it seems to be a small percentage. And, I don't mean that to sound as trite as it probably does in writing. I so feel for anyone struggling with any weightloss - VSG, RYN, DS, Band, calorie counting etc. We've all been there and know the scars of those battles.
    As far as getting to where I am ... I wish I could say it was all me and my strict compliance, but I haven't done very well at all on the exercise and haven't been such a stickler on the carbohydrate counting either. Having said that, I know that more exercise will help tone me up more & get off the last 7 I want to have gone by Christmas.
    All of that is to say, I don't know why your nut told you this. It does sound a bit defeating, doesn't it? Maybe use it as a way to motivate yourself to "beat the numbers". Show them that your sleeve will take you to your goal!
  18. Like
    MINI-Me got a reaction from MrsMike1 in Gastric Sleeve Experts... Please Chime In!   
    If you went on the charts, I needed to lose 48 pounds to get to a "normal" BMI of 24.9 or 155 pounds at 5'6". At 65%, that would have only lost 31.2 pounds in a year. Well, I lost 70.8 pounds in less than 9 months. Seems like a lot of us on here have met our goal or are very close to it in 1 year or less.
    I wonder if this is a stat for all WLS as a whole? I know there are some who struggle with losing the weight on VSG, but it seems to be a small percentage. And, I don't mean that to sound as trite as it probably does in writing. I so feel for anyone struggling with any weightloss - VSG, RYN, DS, Band, calorie counting etc. We've all been there and know the scars of those battles.
    As far as getting to where I am ... I wish I could say it was all me and my strict compliance, but I haven't done very well at all on the exercise and haven't been such a stickler on the carbohydrate counting either. Having said that, I know that more exercise will help tone me up more & get off the last 7 I want to have gone by Christmas.
    All of that is to say, I don't know why your nut told you this. It does sound a bit defeating, doesn't it? Maybe use it as a way to motivate yourself to "beat the numbers". Show them that your sleeve will take you to your goal!
  19. Like
    MINI-Me got a reaction from Qbanma81 in At 8 Months Out I Ate...   
    I definitely agree ... However, I'm in maintenance mode & allow myself some pizza and similiar foods on occaision. (It's one of our family traditions to order pizza and watch America's Funniest Home Videos on Sunday night together as a family. :aureola: )
  20. Like
    MINI-Me got a reaction from MrsMike1 in Gastric Sleeve Experts... Please Chime In!   
    If you went on the charts, I needed to lose 48 pounds to get to a "normal" BMI of 24.9 or 155 pounds at 5'6". At 65%, that would have only lost 31.2 pounds in a year. Well, I lost 70.8 pounds in less than 9 months. Seems like a lot of us on here have met our goal or are very close to it in 1 year or less.
    I wonder if this is a stat for all WLS as a whole? I know there are some who struggle with losing the weight on VSG, but it seems to be a small percentage. And, I don't mean that to sound as trite as it probably does in writing. I so feel for anyone struggling with any weightloss - VSG, RYN, DS, Band, calorie counting etc. We've all been there and know the scars of those battles.
    As far as getting to where I am ... I wish I could say it was all me and my strict compliance, but I haven't done very well at all on the exercise and haven't been such a stickler on the carbohydrate counting either. Having said that, I know that more exercise will help tone me up more & get off the last 7 I want to have gone by Christmas.
    All of that is to say, I don't know why your nut told you this. It does sound a bit defeating, doesn't it? Maybe use it as a way to motivate yourself to "beat the numbers". Show them that your sleeve will take you to your goal!
  21. Like
    MINI-Me got a reaction from MeganC in Weight Gained Since Having Gastric Sleeve Surgery   
    Sorry - it simply won't work.
    Here are my stats though ...
    Pre-op - 8
    Month 1 - 18
    Month 2 - 11
    Month 3 - 10
    Month 4 - 8.6
    Month 5 - 7
    Month 6 - 5
    Month 7 - 4
    Month 8 - 2.8
    Month 9 - 4.4
    Month 10 - 6.2
    Month 11 - 1.4
    I little spikes up and down, but on a monthly basis that's what I lost.
    At first in maintenance, I was a 3-pound shift throughout the month. I'm finding it is more like 5 now. I hate it when the scale bumps to 130!!!!!! But, I have to remind myself it's waterweight or some weird thing like the planets aligning - it's not about me & fat. It's a hard self-talk, but I'm getting better. Of course, anything over 130.0 (like 130.1, I got into full panic mode! )
  22. Like
    MINI-Me got a reaction from MrsMike1 in Gastric Sleeve Experts... Please Chime In!   
    If you went on the charts, I needed to lose 48 pounds to get to a "normal" BMI of 24.9 or 155 pounds at 5'6". At 65%, that would have only lost 31.2 pounds in a year. Well, I lost 70.8 pounds in less than 9 months. Seems like a lot of us on here have met our goal or are very close to it in 1 year or less.
    I wonder if this is a stat for all WLS as a whole? I know there are some who struggle with losing the weight on VSG, but it seems to be a small percentage. And, I don't mean that to sound as trite as it probably does in writing. I so feel for anyone struggling with any weightloss - VSG, RYN, DS, Band, calorie counting etc. We've all been there and know the scars of those battles.
    As far as getting to where I am ... I wish I could say it was all me and my strict compliance, but I haven't done very well at all on the exercise and haven't been such a stickler on the carbohydrate counting either. Having said that, I know that more exercise will help tone me up more & get off the last 7 I want to have gone by Christmas.
    All of that is to say, I don't know why your nut told you this. It does sound a bit defeating, doesn't it? Maybe use it as a way to motivate yourself to "beat the numbers". Show them that your sleeve will take you to your goal!
  23. Like
    MINI-Me got a reaction from MeganC in Weight Gained Since Having Gastric Sleeve Surgery   
    Sorry - it simply won't work.
    Here are my stats though ...
    Pre-op - 8
    Month 1 - 18
    Month 2 - 11
    Month 3 - 10
    Month 4 - 8.6
    Month 5 - 7
    Month 6 - 5
    Month 7 - 4
    Month 8 - 2.8
    Month 9 - 4.4
    Month 10 - 6.2
    Month 11 - 1.4
    I little spikes up and down, but on a monthly basis that's what I lost.
    At first in maintenance, I was a 3-pound shift throughout the month. I'm finding it is more like 5 now. I hate it when the scale bumps to 130!!!!!! But, I have to remind myself it's waterweight or some weird thing like the planets aligning - it's not about me & fat. It's a hard self-talk, but I'm getting better. Of course, anything over 130.0 (like 130.1, I got into full panic mode! )
  24. Like
    MINI-Me got a reaction from MrsMike1 in Gastric Sleeve Experts... Please Chime In!   
    If you went on the charts, I needed to lose 48 pounds to get to a "normal" BMI of 24.9 or 155 pounds at 5'6". At 65%, that would have only lost 31.2 pounds in a year. Well, I lost 70.8 pounds in less than 9 months. Seems like a lot of us on here have met our goal or are very close to it in 1 year or less.
    I wonder if this is a stat for all WLS as a whole? I know there are some who struggle with losing the weight on VSG, but it seems to be a small percentage. And, I don't mean that to sound as trite as it probably does in writing. I so feel for anyone struggling with any weightloss - VSG, RYN, DS, Band, calorie counting etc. We've all been there and know the scars of those battles.
    As far as getting to where I am ... I wish I could say it was all me and my strict compliance, but I haven't done very well at all on the exercise and haven't been such a stickler on the carbohydrate counting either. Having said that, I know that more exercise will help tone me up more & get off the last 7 I want to have gone by Christmas.
    All of that is to say, I don't know why your nut told you this. It does sound a bit defeating, doesn't it? Maybe use it as a way to motivate yourself to "beat the numbers". Show them that your sleeve will take you to your goal!
  25. Like
    MINI-Me got a reaction from MrsMike1 in Gastric Sleeve Experts... Please Chime In!   
    If you went on the charts, I needed to lose 48 pounds to get to a "normal" BMI of 24.9 or 155 pounds at 5'6". At 65%, that would have only lost 31.2 pounds in a year. Well, I lost 70.8 pounds in less than 9 months. Seems like a lot of us on here have met our goal or are very close to it in 1 year or less.
    I wonder if this is a stat for all WLS as a whole? I know there are some who struggle with losing the weight on VSG, but it seems to be a small percentage. And, I don't mean that to sound as trite as it probably does in writing. I so feel for anyone struggling with any weightloss - VSG, RYN, DS, Band, calorie counting etc. We've all been there and know the scars of those battles.
    As far as getting to where I am ... I wish I could say it was all me and my strict compliance, but I haven't done very well at all on the exercise and haven't been such a stickler on the carbohydrate counting either. Having said that, I know that more exercise will help tone me up more & get off the last 7 I want to have gone by Christmas.
    All of that is to say, I don't know why your nut told you this. It does sound a bit defeating, doesn't it? Maybe use it as a way to motivate yourself to "beat the numbers". Show them that your sleeve will take you to your goal!

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