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MINI-Me

Duodenal Switch Patients
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Blog Comments posted by MINI-Me


  1. I hated EVERY single protein shake I tried. I spent so much money & felt miserable. I finally found UNJURY Chicken Soup which appealed to my salty cravings and added Any Whey Protein (I ordered mine through Amazon) to Carbmaster Yogurt. But a shake, kill me now!!!!!!

    I know it's hard, but the liquid protein is a very short period - soon you will be getting your protein from real foods & never have to have another protein supplement unless you truly find one you enjoy.


  2. If you can lose the scale, GREAT! However, I know the best advice is to lose the scale, but I just never could. I had to remind myself that the scale fluctuates because my body holds fluids some days and other days I have a good poop! Somedays I believed the self-talk and other days I wanted to throw the scale out the window!!!!

    But, you are definitely doing great & your body is adjusting a lot in weeks 2 and 3. As another poster said, you are going to look back and go "wow, it really came off quick". It's just hard to believe it when the scale doesn't move.

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