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flerda19

LAP-BAND Patients
  • Content Count

    14
  • Joined

  • Last visited

About flerda19

  • Rank
    Novice
  • Birthday 04/19/1981

About Me

  • Gender
    Female
  • City
    Greenwood
  • State
    MO
  • Zip Code
    64034
  1. Happy 32nd Birthday flerda19!

  2. Happy 31st Birthday flerda19!

  3. Yay! I just sent you a friend request on fb. We will definitely have to meet up and walk!

  4. My work schedule changes from week to week, but I would love to set up some times during the week where we could throw the kids in a stroller and take off!! Look me up on facebook if you have it, we can work out a plan. it will but under frances barker lerda

  5. Yes, we should! I have been dying to get out of the house and walking. I have been taking my daughter out to the park everyday but I just wanna w-a-l-k some of this weight off :-)

  6. Hey girl! All is well! How are you!?! This crazy weather is finally warming up...we should walk soon! =)

  7. Hi there! I thought I would check in to see how you are doing...hope all is well!

  8. flerda19

    Along the way...

    Just wanted to throw a few pics in here from over the last few years. I also threw a couple REALLY old ones in of when I was smaller to show where I would like to be. I included a few post op pics taken just 2 days before surgery.
  9. Hey all! Today marks week 4 post op for me and I am 25 pounds down! YAY! This means I am 1/4 of the way to my goal weight. Super exciting for me. I do have a question tho...I have not started exercising yet for several reasons one of which being I am not sure what I am released to be doing?? Anyone know?? Most likely I am going to start off with power walking but I don't want to do anything to mess with my healing either. Just curious when you all started your exercise routines and what they consist of.
  10. Hey guys! I'm new here, I was banded on 12/20/10, so I am almost exactly 3 weeks out. I have done very well, however I am still pretty sore, I don't know, for some reason I just thought this surgery would be a walk in the park. Anyway no pain no gain I guess! I have lost 22 lbs since my surgery date which I'm told is great. I am struggling with a couple things tho and hope that someone can shed some light on this for me. 1) I am trying so hard to get my Water in but just never seem to get more than 30-36 oz a day in so about 1/2 of what I should be consuming. Any suggestions there? 2) I am still on mushy foods until my 6 week appointment and I tell ya I am struggling here big time because NOTHING sounds good to me. Pretty much all I am doing is eating Soup thru the day and then I will try to get some fish or chicken down for dinner. At this point should I only be eating 3 meals a day or eating when I feel hungry??Would a few of you mind giving me a run down of what a days worth of food intake is/was for you at 3 weeks post op?? Any help here would be much appreciated. I look forward to chatting and getting to know some of your stories and so on. I am happy to share anything about myself with anyone interested, just don't want to bore you all. Well I think that is all for now, look forward to hearing some feed back. Thanks!!! =)

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