My surgeon advised me to only eat high protein foods. He doesn't want me to eat anything that isn't high in protein. I asked about items like salad or a burrito, and he said no. The salad has too much non protein food in it, and the burrito has a tortilla, which doesn't have protein. He wants me to eat only meat, nuts, cheeses, and eggs until I loose my desired amount of weight. I am not allowed to eat any slider protein foods either, like yogurt and ice cream. It has to be solid protein only. Soups are not allowed for me either. I lost 29 pounds with no fill in my band since Nov. 2010. I just got my first fill three days ago, 2.5cc in a 10cc band.
Best wishes on your journey,
tchaho