victorialeon

well done u look amazing!! i feel the same i always check to make sure theres enough space around me before i take a seat without even noticing i check to make sure people can walk past. i hate having to get up during going to see a film as i feel i have to push past everyone to get out but am sure with time all that will change good luck with the rest of your journy! x

congrates on the birth of your baby!!! and good luck with your fill and the journy your about to start x

thanks for sharing wishing you all the luck with the rest of your journy x

i had the band 3 weeks ago and i can feel right round my port it was sore for a few weeks but has started to settle down am sure with time we wont even notice it and if we do it will jus give us a quick reminder of all the reason we are doing this good luck with your weight loss x

well done for not givin in!!!!

if you go onto cusomised profile then at the side theres a control pannel list and its on there i hope this helps :-)

well done on your weight less you should be very proud x

Diet before your Obesity Surgery

In preparation for your surgery it is important that you follow a special diet for 10 days prior to your operation.

The diet must be low in fat, sugar and carbohydrate and is very restricted.

The purpose of the diet is to reduce the size of your liver and will make your operation easier.

Daily allowance

2-3 pints of semi skimmed milk

2 diet yoghurts – natural or fruit flavoured

3- 4 portions of fruit (you are allowed all varieties but try to include a banana, orange or grapes each day)

Sugar free Jelly (optional)

Low calorie vegetable soup is also allowed in moderation.

Drinks

Water, tea, coffee, and low calorie drinks or squashes are allowed freely.

Sweeteners are allowed

1 small glass of fruit juice (orange, pineapple or tomato)

No other foods should be eaten

Alcohol is not allowed

is this to shirnk your liver fr your op? if so i have a diet plan your free to look at x