Everything posted by FLORIDAYS
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20 Lbs Away From 100 Lbs Loss
You are doing great! Congratulations!
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Mushy Stage Suggestions
I couldnt stand the mushies... I wasnt about to eat baby food or pureed anything so I pretty much ate mashed potatoes, applesauce, tuna, chicken salad, chili, yougert even thought I dislike it and bananas. Veggies were hard during mushies but I managed to eat mushed up peas and carrots chewed to oblivion... Lol
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So Scared :(
If you listen to your Dr and do exactly as he says you shouldnt have any problems. I havent gotten sick, lost my hair (i do take bioten just in case) and I take a multi Vitamin. I am very healthy. If you really want this you must ignore the neysayers. Good luck!
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Can Anyone Direct Me To A Affordable Lap-Band Surgeon?
I live in Tampa. I was self pay as my insurance didnt cover me even though i needed to lose 217 lbs..go figure The average price is about 10k in this area.
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Anybody Using "calorie Count" Phone App?
mine is calorie counter. i dont know if its the same or not but I love it.
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Considering Lap Band, Have Questions
It is quite possible you wont make it to 70 if you dont do somehting about yourweight. I know thats the cold hard truth but overweight people are more apt to die of weight related issues earlier than thin people. Thats what made me stand up and take notice. I hit 50 and thought... yikes if I dont get rid off some of this weight I may not be around to see my granddaughter grow up. And that just killed me... so I started looking for a solution because yo yo dieting didnt work anymore. You will make the right decision.... many of us hear are cheerleaders for the band obviously but it doesnt pay my bills and only you know if you have the dedication to live with it. If you have any other questions...don't hesitate.
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If You're Feeling Down...
You hit the nail on the head. If this was easier then everyone would be doing it!! I remember about a year ago when I was down the first 100... a friend of ours told me I wasnt fun anymore. I didnt eat, drink (adult beverages very much) and I am only focused on my diet. I was destroyed for a minute... then I thought about it. Granted I had been focused 100% on my diet... to the extreme propably... but its what I had to do. So on the 2nd 100 lbs I decided to enjoy th occasional wine and partake in the fun I was supposedly missing out on. Well I still lost the weight but my friend still thinks I am not as much fun becasue I wont have more than a glass of wine or 1 potato chip. So I started thinking about it... He is a tall guy 6'6 I think. In college he played Football and weighed about 230 . Today I believe he is 310. ABout once a quarter he goes on Adkins or something and loses 30 lbs for a few months then gains it right back. Same thing I used to do.... SO I decided he is jealous. And telling me I am no fun anymore is his way of making himself feel better. I have hard days like everyone else. I am strict with myself because I am an all or nothing girl. If I allowed myself more than 2 M&Ms or 1 glass of wine or a 1/4c of mashed potatoes I would eat until my band stopped me. And I wouldnt lose weight. And the is really not fun!
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Confused
welocme... all I do is got to the main forum page and read the topics I am interested in or now that I am almost to goal I will try to help answer questions from people considering the band. I access it on the PC, laptop and Ipad. I have the phone ap but its so small I dont like to use it. I dont think there are really any specific rules.... I have been here 2 years and havent broken one yet... I dont think. Welcome!
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Considering Lap Band, Have Questions
You have recieved great info thus far... so here is mine since you are thirsty for it... I was like you.. poo poo'ed the band and anything else "drastic" for a while... I hd pretty much decided I was meant to be fat.....until I started doing my research on the band. What kind of scaring is there? 2-4 dots? I had 4 cuts. I do not see any scarring now at all. I am 22 months out. Can you feel the lap band around your stomach? Can you feel the fill port from the outside? You cannot feel the band.. its around your stomach which is behind your liver. I can and I believe most people can feel their port at some point. It feels like a rock to the touch but it doesnt hurt or bother me in any way. It protrudes a little bit now that I am almost to goal but no one would notice except me. I have worn a 2 pc bathing suit and tight tops and no one can see it beneath the skin. I have let a few people touch it... and they say it just feels like a hard spot above my waist about the size of a small egg. What happens when you are sick and you have to vomit? Can you actually vomit? This scares the hell out of me, btw. Its not really vomitting. Its more like alot of spit mixed in with food and its gross. It happens to me if I eat too much or too fast.... or if I eat something my band doesnt like ... rice, greasy or fatty foods. Its not like throwing up hard like if you are sick... and if it is you need to see the Dr because that is not healthy. How long do you wear it? The rest of my life? If so, does it need replaced at any point? I was told I can have it removed anytime. But why would I? I do not think I have that much discipline... then it would be just like the other hundreds of diets... you lose weight...get off the diet and gain it all back. No matter how well I have done I think removing it would be disasterous. What are the complications that you have heard of? Give it to me straight, please! The lap-band websites are all gooshy happy about their product. The band slipping is the biggest complication I know about. I have read stories about other stuff but according to my doctor its rare the band slips with out help...meaning you have to be doing something wrong like drinking carbonation, or washing food down with Water...something to work against the band instead of working with it. And is it realistic to eat portions like I have the lap band and be satisfied? Realistically, I have very poor portion control and no sensation of full until I've really overdone it. I don't know if I trust myself to even do this diet, if it exists, however I'll have to do it regardless, I guess. Do not get banded unless you are committed to change the way you are eating . Even today I eat so little that it surprises me. But I also make healthy choices. I weigh and measure everything. I count evert calorie that goes in my mouth and when I have had 1000 for the day I am done. But what surprises me more is how much the rest of the world eats. Their portions are just like mine used to be. At McDonalds...I could eat a 1/4 lb burger fries and soda plus another cheeseburger and apple pie for lunch. and then have dinner 6 hrs later. Today I would spit up the 4 fries I might be able to eat after about 15 minutes because they are too greasy... and forget the other stuff... I hope this helps you. Only you can decide if its right for you and it is drastic so you want to be 100% committed before you embark on the journey. Best of luck to you!
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I Don't Know What To Think. Please Help!
Everyone is different. I didnt and do not do any exercise per se but I walk daily 1-2 miles. I have lost 209lbs in the past 22 months. I count calories and do not allow myself any food than 3-4 oz protien, 1/2 c veggies and 1/2 startch at each meal with the exception of 2 100 calorie Snacks. I would say your band is working but as elcee said you may need a small fill if you can eat more than 6oz of food at a time.
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Starving :(
I have sympathy.... it was the 5th day before I started feeling human on the pre op liquid. Its a huge shock to the system. You can do this!
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What Can Of Snacker Are You?
I never thought about it... I just ate whatever and whenever. Now I think before I eat. I ask myself if I am really hungry or just bored, upset, mad etc. If I think I am hungry I drink water or something else and that usually makes me forget about it. If not I will grab a healthy snack limited to under 100 calories.
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Did I Ruin My Band?
You have very little restriction now... so you need to govern your eating so you lose wight during this time. Once you get a fill you still may not have enough restriction until you hit the green zone which for me took about 4 fills and 4 months During that time....you need to weigh, measure and track your calories or you most likely will not lose. I doubt you hurt your band so dont worry... but do start writing down everything you eat... and I mean everything. If you can use a phone ap..its easier and calculates the math for you. This way you can see what you need to eliminate.
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Tight In The Mornings?
On a typical work day morning I wake at 6a and leave at 7a....try to drink 8oz of Water on the way to work... 30-45 min commute. I bring a sugar free instant Breakfast to work and put it in the fridge and drink it about 9am. Then about 10 or 11 depending on the day I will have a 1/2 banana. On weekends or mornings that I am home I dont even attempt to eat until I have been awake 3 hrs or so and then its light... 1/2 piece wheat toast and 1 over medium egg usually.
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What Do Y'all Mean It Won't Go Down?
everyone is different. If I do not chew thoroughly, eat too fast,or too much it technically goes down but then it will come back up. Its not a violent throw up... its more like ... imagine if you swallowed a piece of hard candy and you caught yourself and were able to bring it back up. Its kind of like that for me but its not voluntary. Now if I eat anything fatty... it will take longer and then start coming back up about 30 minutes after I eat. It isnt painful...just gross.
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Dinner With Nutritionist And Fellow Banders
that does sound very fun! What a wonderful idea!
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New Chapter Started Today!
I was walking around the house the day after surgery... then on the third day I startred walking around my yard. I didnt venture for a longer walk for a few weeks... as it was 2 weeks before I felt like myself
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where are all the people
I am 22 months into my journey I have lost 209 pounds ....granted I am not fat anymore ....but it wasn't that long ago and I'm happy to answer any questions to help someone else get to their goals
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Am I the fattest one here?
I weighed 377 pounds I am 5'9" my BMI was 55 Today I weighed 168... I have a normal BMI and I have lost 209 lbs. I would like to lose 18 more pounds. I believe the band works for people of all sizes.
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Did Anyone Get Sick From Anesthesia?
I wasn't sick but had some kind of allergic reaction to something because I started sneezing in the recovery room And continued until I finally fell asleep at night in my own bed. My doctor said he had never heard of somone sneezing but the hospital was being renovated in a section near post op and it may have triggered an alergic reaction. the nurses felt so bad so called him and he prescribed me some Benadryl which of course made me sleepy but I was in and out in seven hours and other than the sneezing had no problems
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Need Advice On Finding A New Band Doc
I would think it would be the same as when you first interviewed drs while deciding to get banded. I called 5. Spoke to 3 in person and settled on 1. One of the reasons I did was the staff, the references and the drs willingness to answer every question I had without the fluff. I needed to know the medical answers but more importantly what he offered to help me get to my goal if I did everything he instructed.
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Water
Like the others have said.... The first few weeks are the hardest to get in your fluids... But even now ...22months out I have to remind myself to drink water... Especially when it's cooler weather. Or freezing in your office space like mine is.
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No Fill Yet - Over Eating At Meal Times
Measuring my food and counting calories was my contribution to helping my band give me the maximum benefit and it worked. I truly belief if you don't do that you won't have the results you desire. Best of luck to you...
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Anyone Else Cold Since Loosing Weight?
I am freezing all the time now that I am down almost to goal.. Granted it better than sweating when I climbed 4 steps but it drives me nuts remembering a sweater all the time.
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I Guess I'm A Little Confused
My band wasn't installed with any fill. However I had restriction until the 5th or 6th week ... Then it was like... Oh my goodness I think I need my first fill, I was very strict with myself and especially when I Knew I didn't have any saline in my band. I lost 20 lbs just eating 1000 calories a day before I had a fill.