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Showing content with the highest reputation on 08/18/2019 in Status Updates

  1. 1 point
    RE: the running/training Honestly it started with me just doing laps around the kitchen that first post-op week. In a week, I graduated to walking up and down my street, then to walking around the block every day. The distance increased, then the speed. Then I started running little spurts during my walks, then to alternating 1km runs with 1km walks. And now I can do a continuous 10k (which I totally did for the first time this morning...so full of myself about it today, it’s disgusting.) Just do something everyday and slowly increase speed and duration, next thing you know you’ll be one of those odd “running people” (who I never understood pre-op, but now totally get, lol)
  2. 1 point
    allwet

  3. 1 point
    Yup, I did it! I RAN my SECOND continuous 5K ever this morning! There is an option to do a 10K Sunday morning and I'm going to give it a try. It's basically the 5K twice. Even though this is a girls' trip, I kinda wish Mr. was here so he could witness my awesomeness. @FluffyChix, no it wasn't on the beach nor was I wearing a bikini, but I think I should get bonus points anyway, just for doing it a second time 😎

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