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Sounds like your on the right track! Cheri

one thing that has changed for me after the band is eating what I really like to eat. Before I would do mindless eating and eat just because it was there. My work is bad and there is always tons of food around. Since I don't eat that big of a portion anymore I savor every bite til the end! I enjoy food way more now than I did before, and never thought that could be possible. I am not one of those that the band has made indifferent to food and not hungry.

May they take good care of you and all go extra well. It will be great. Keep your expectations level, takes a few days to get self right. You will do fatastic!

Thanks for all your comments, guys. I recently talked to the psychiatrist (my follow up visit since being sleeved). He said the same tips you guys have. See, I don't need him after all

This is the best, and well written, day to day, step by step example of what the sleevers day should be like! Well Done, Great Job

I always order soup as an entree at these things. If anyone asks, depending on the time, I tell them either I had a huge/late breakfast and not really that hungry or that I am going out tonight to some fancy place and don't want to spoil it. I'll also throw in some comment about how I am trying not to eat when I am not hungry, which gets them thinking about their eating habits and all questions immediately end!