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Showing content with the highest reputation on 11/08/2023 in Posts

  1. 2 points
    ChunkCat

    Soft Food

    I've been taking notes from @Arabesque and got 4 oz containers to prep mini meals in once I can eat again! Things like meatballs are a great tip, they are definitely more tender than chicken breast! I've been thinking that poached chicken thighs might be good because poaching makes the texture so much more tender. I also found this recipe for keto chicken and dumplings and can tell you now I will be having that as soon as I hit soft foods. That is my ULTIMATE comfort food. LOL I know some also recommend deli meat because the texture is so soft and goes down easy. In our diet classes we've been encouraged to eat a lot of seafood on the soft food diet because the textures lend themselves well to it. I'm not a huge seafood fan but I've ordered some things to try when I get there. I'm still in the liquid phase right now. It is lasting forever...
  2. 1 point
    SarahByNumbers

    November 2023 buddies

    I just started my 2-week pre-op diet today. My program makes us do 100% liquids only (with the exception of 3 dill pickles per day 🀣) for the whole 2 weeks, so I've been to the restroom what seems like 80 times already today πŸ˜‚ It hasn't been too bad yet, thankfully. I had some weird gas pains going on earlier, but they seem to be gone now. I've heard Day 3-4 are the worst for most people, so I'm looking forward to getting past those. So far I've had a "fruity cereal milk" Orgain shake, "Horchata" and "Strawberries & Cream" TransformHQ shakes, and a tropical coconut Protein2O. Someone's lunch at the office smelled amazing, so I went for a little walk to avoid the smells πŸ˜… Hopefully dinner time with my husband isn't too bad. I'm saving my 3 pickles for dinner so I have something to crunch on. I hope everyone else is doing fantastic and for the post-oppers, that you're feeling better!! πŸ’œ
  3. 1 point
    rede4ahealthyme

    December Surgery Buddies!

    My surgery date is lucky Wednesday, December 13th. I started on this journey on April 26th and have gone through the nutritionist visits, psychologist appointment, surgeon appointment and insurance processes. It has been a long journey. I have my PAT appointment next Wednesday, which is the last item before surgery day. I hope to find out more information on how long I am expected to stay in the hospital. When performing the gastric bypass, the surgeon will also be repairing a moderate hiatal hernia, so it might be a few days stay. I am having my surgery at IU Ball Hospital in Muncie, Indiana, not far from where I live. They are great and I have been so impressed with the entire process. Wishing all of my fellow December surgery buddies the best of luck and God's amazing blessings.
  4. 1 point
    Suzytoronto

    Sadie and diarrhea

    Congratulations 🎊 very happy your doing well
  5. 1 point
    BlondePatriotInCDA

    Hungry

    I think as far as WLS there is no such thing as "normal." Each persons "journey" through this is different. I'm only 2.5 months PO and I eat my 3 meals at a cup each and I'm still hungry (and its not "mind hunger"), I too never had nausea or any of the side effects of surgery some talk about it. In fact I, like another person on another post questioned the actual surgery being done correctly. I just continue to eat as I should and hope my body will adjust. I just figure the fight against being hungry will be a life long battle that I plan to fight and win. I just try and occupy myself ignoring it. Am I happy about it? No, after all its why I had surgery but it is what it is. Plus, for me I get up early, 6 am and I'm up until midnight or longer - that's 18 hours with 3 meals only consisting of 800 total calories a day. I don't snack, or if I break and have one its a tablespoon of natural peanut butter. Like a lot of long time veterans say on these forums, no two ppl are the same, yes we all have the surgical incision scars but that's where everyone being the same ends and to " trust the journey" and just take a day at a time. Its a process, body and mind - yours is different and unique to you. Sorry I can't be of more help... Just try and think short time, step by step your body could change as well as your hunger within days..weeks, months
  6. 1 point
    KathyLev

    I’m scared

    I was 68 when I got my surgery ! It's never too late to start doing things for your health. I found this place just like you probably did ....... looking for answers to questions from Real People. This forum is a wealth of knowledge and encouragement I hope you stick around and don't be afraid to jump in anytime !!!!!
  7. 1 point
    ChunkCat

    November 2023 buddies

    I'm home from the hospital now! Pain and nausea are present but manageable. The doctor gave me a medication to calm the stomach spasms I was having every time I drank something! I haven't started drinking protein yet. Jello feels like a rock in my tummy so they said to hold off on the protein until the nausea has eased and I feel ready to try something denser than water. The best thing by far has been popsicles!!
  8. 1 point
    Sarah-inayear

    November 2023 buddies

    November 16 and I just started my 2 week preop and it’s brutal! Would love to find someone who is also going thru it!
  9. 1 point
    I am 6 days post-op and was able to tighten my Fitbit watch by 1 notch. It's the lil changes that make all the difference πŸ™‚
  10. 1 point
    I am not sure that this is a victory, but it's something. Half way through my day Sunday, I realized my wedding ring wasn't on my hand... Started panicking because I couldn't find it anywhere. I knew it was getting loose, but it had never just fell off. Turns out it fell off in bed. So my fingers are officially smaller than they have been in like 8 years.

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