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Music is my go-to to manage all different kinds of emotions. I have playlists that I have for times when I'm sad and want to sing along and cry it out, angry music when I feel frustrated and want to scream it out, soothing when I'm anxious, etc. Some people write it out, walk it out, clean it out, talk it out.....

"My poop is dark brown and I am wondering if I should be worried. I am still on liquids. I am mostly doing chocolate Protein Shakes, is this normal?" READING... ^^THIS^^ 🤣

Duplicate so I replaced with a coffee meme

About the funny thing, it may be he no longer has the situations or comments as a larger person. Also, I know I am more grumpy right now adjusting and learning about what my body wants and needs at six Weeks out..

Spent the last 4 days at the lake. I tried a few new foods with no nausea. I was released to drink alcohol at 3-month post-op, so I tried 1 shot of Vodka mixed with sugar free cranberry juice at the recommendation of my nutritionist. Fresh air and sun. Boating, fishing. friends and family. Great fireworks show Sat. night. Sitting around the firepit till 3 am nursing my drink. I had 2. Nice little buzz without getting drunk or passing out as I've heard some WLS patients have experienced. Weighed myself when I got home and dropped 3 more pounds FTW. Happy 4th of July!!!

I’m 9 days post surgery and I throw up at least once every day. Anyone else have the same problem?

I might have done that on purpose last week lol. I wore a shirt that is 2 sizes bigger than my current shirts to the office. I got a ton of comments from my colleagues which was nice haha. I think I missed people's commenting on my weight loss which has stopped for a while now.

That's so worth smiling about. I can't wait till swelling in my feet and ankles is completely gone and find out what shoe size I will eventually end up with.