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Showing content with the highest reputation on 01/27/2021 in Posts

  1. 2 points
    BigSue

    Barely loseing

    You're doing great! I actually weighed more at my 1-week followup appointment than I did the day of surgery. As @WishMeSmaller said, it's because they pumped you full of IV fluids while you were in the hospital. Your body is recovering from a major surgery, and I know it's easier said than done, but it's too soon to be looking at your weight loss right now. Your priorities should be getting your fluids and protein, and if you stick with your surgeon's plan, you WILL see results. The number on the scale is virtually meaningless right now, so please don't stress about it.
  2. 1 point
    newandnoclue

    Barely loseing

    Hi so I'm new here and was wandering if anyone else is going through the same? I'm 13 days PO and I've barely lost anything. Week one I was so excited to weigh but I lost nothing! I've never heard of anyone who didn't lose alot week 1. Into week 2 and I'm only down 6Ibs and I realy dont know why. I'm sticking to everything I'm supposed to, barely managing 3 to 500 calories a day and havent cheated with anything. Has anyone had similar problem? My clinic just told me up my protein but I should still be in liquid stage. Tia Sent from my SM-A505FN using BariatricPal mobile app
  3. 1 point
    Fortunately everyone at my Dr's Office is wonderful and on top of everything. As a matter of fact since I am just barely over the BMI to haevemy surgery they have instructed me today that I will not be doing the 1 week pre-op diet. I just have to do the clear liquids the day b4 surgery
  4. 1 point
    mae7365

    Barely loseing

    I lost virtually nothing in the first two weeks - in fact I came home 5 pounds heavier than the day of surgery. Lots of fluids (IVs), gas, swelling etc. from the hospital stay. So the 2nd week, I finally got down to my pre-surgery weight! After the first couple weeks, the scale starting moving down pretty quick. Had a stall around week 10, starting drinking a lot more water, and I've lost 5 pounds in the last 2 weeks. You're doing really well. Don't try to compare yourself to anyone else. Everyone heals at different rates depending upon how fit they were pre-surgery, preexisting conditions like diabetes, high blood pressure etc. Listen to your body, rest when you need to, drink plenty of fluids and be very cautious as you start adding foods into your diet.
  5. 1 point
    newandnoclue

    Barely loseing

    Thank you it's good to know I wasn't the only one. Hopefully onwards and downwards [emoji1696] Sent from my SM-A505FN using BariatricPal mobile app
  6. 1 point
    WishMeSmaller

    Barely loseing

    I lost nothing during week one. You get a bunch of fluids in the hospital and you body tends to be in shock after surgery. 6 pounds week two is awesome. Don’t stress. The weight will come off if you stick with the plan. 😊
  7. 1 point
    Anyka Kindy

    Weight loss and gain

    I had surgery on December 21st. I have lost close to 30 pounds since my pre-op visit. My doctor said losing 3 pounds a week is about average. This morning I weighed myself and I had gained 2 pounds. Has anyone else had this happen? And if so, is there a reason behind it?
  8. 1 point
    kelly Lake

    Gastric Sleevr Vs. Bypass

    I have accepted tgat my future eating habits will never look anything like my old eating and tgats how I got to 313 in the first place. Tge surgery really is just 1 tool to help you reach your weightloss goals. I don't eat a lot of carbs at all, less than 60-65 grams a day 70-75 if I exercise that day. I don't really do keto as we can't have all that high fat and its not healthy long term. I just find creative ways to satisfy my favorite food cravings and whatever I "think" I can eat I put half that on my plate. If you eat sugary starchy foods more & more gradually on the regular you will decrease the amt that tgey bother you or cause dumping thus making it easier to incorporate them daily and putting weight back on. I lose 2.7 lbs a week on avg on about 600-800 cal a day but my day is mostly Protien then veggies with healthy fats and a small amt of fruits and carbs. I have been speaking with a councelor ev 2 weeks and my Nutritionist every month to make sure I stay focused, satisfied and don't make the wrong choices destroying my chances of success. Snacking is my biggest issue, Sugar free candies, Skinny Pop corn, popsicles, beef jerky, cheese sticks etc. I had to get all snacks out of my room, car and severely limit the amt I buy myself. I can easily stall if I snack on the wrong foods.. I had an eating disorder in my 20s and I had to totally rebuild my relationship with food, its still hard but being disabled and in pain daily was harder.
  9. 1 point
    Deb9386

    Backlash??

    My weight loss surgery and nearly 4 stone weight loss so far means that I am considerably less likely to require intensive medical intervention if I contract Covid, so reducing the potential burden on hospitals. It has also meant that I have come out of the diabetic level which I was just about in, again reducing potential healthcare demands. Elective surgery can save lives. Some people are just unpleasant and probably at the moment don't have anything better to do than troll others online. Just ignore them!
  10. 1 point
    AZhiker

    Gastric Sleevr Vs. Bypass

    All I can say is that I am 2 years post bypass. I lost 100% of my excess weight in 7 months, am keeping it off, and am not deficient in vitamins or minerals. The restriction is much less now than it was a year ago. I focus on whole, plant based foods which allow a tremendous amount of volume. I can eat basically as much as I want, and control weight by monitoring the grains, nuts, nut butters, and seeds. Those are the most caloric dense foods I eat, and it is easy to tweak caloric intake up or down by adjusting those. I think the people you know who have had bypass and are vitamin deficient are the exception to the rule. Are they taking their supplements? The malabsorption part of bypass gradually goes away, but bypassers are still supposed to be taking their vitamins unless directed otherwise. You do not see all the other bypassers out there who are doing fine, look great, and are not deficient. I had bad GERD, so bypass was my only real option. But I would have chosen it anyway. This is major surgery and I only wanted to do it once, and get all the weight off once and for all.

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