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Showing content with the highest reputation on 07/08/2018 in Posts

  1. 2 points
    BostonWLKC

    Like I’m a kid again!

    Love the look on your face! Days like those are amazing!
  2. 1 point
    Obviously for most of us, when we loose weight we change the way we dress. Different sizes and different cuts, not to mention different choices all have an impact. But what I'm curious about - is how has losing weight impacted your sense of style and fashion? When I was 335 and a size 24, I gravitated towards wide leg pants, fit and flare dresses (always in winter with opaque tights) because it was a favorable profile for my waist-to-hip ratio. I always wore long sleeve tops or dresses (never sleeveless, hated my arms) and also chose a lot of V-neck tops and sweaters. Finding a blazer that wasn't like a box over my top was challenging, so I rarely wore them even though I love the look of a tailored blazer. I never wore heels, they were just too tough on my feet with 14 hour work days and living and commuting in NYC. I never wore any skirts shorter than a midi (if at all) because I didn't like the way my legs looked and I hadn't owned a pair of shorts in 15 years. I didn't mind wearing more form fitting dresses and tops, but it would always be a measured choice with the shapewear that invariably went under it. I tended to lean towards classic, tailored cuts and shopped a lot at Eloquii (avoiding things that were too trendy), Talbots and Nordstrom. Now that I am a size 10/12 and have lots of options, I find myself really enjoying fashion and style. I like the way pencil skirts look on me and I am now comfortable with knee length dresses and skirts. I don't wear shapewear (but I do wear tight shaping panties if I am wearing a clingy skirt). I am starting to develop a kind of sexy professional style that is fun and funky - mixing up prints and pastels, wearing shorter length pants and different shape pants and lots of skirts! I am getting transition pieces at Asos (good bang for the buck, but beware their clothes are sized huge, so order down in sizes). I am still loosing so not buying a lot of clothes - but today I subscribed to Rent the Runway to rent different designer pieces and can't wait to mix it up and create a new sense of chic style with a new me. So how is your new body influencing your sense of fashion? What are you wearing that you never thought you would wear? And oh! don't be afraid to post pics of your new found fashionable selves!
  3. 1 point
    Hopeful Karen

    ESG at Mayo Jax

    Hello 2shea, Thanks for asking. My ESG was moved out to 7/5. I was on clear liquids until yesterday. I was nauseous and crampy with a sore throat due to the tube going down my throat. I am able to drink the protein shakes with little to no discomfort. I feel satisfied with the shakes and have not had any cravings. I will let you know how I feel at the end of next week.
  4. 1 point
    No @Miss Solar Skrinks yours,is among the,low-leval FYI and TMI questions. Don't worry honey. we are to help if we can. I'm goi,g to join you in the Great July Stampede to Surgery, just waiting for my call-up! We are going to do just fine, like all before us and those to come. It is do-able,it is achievable and we will be poster children into the future. They will say "Remember how well Solar Shrinks and Frustr8 did!" and a newbie will be inspired to start out on his or her own journey by us.!😛
  5. 1 point
    Born in Missouri

    New to the forum

    Good timing. I wish I had joined this forum weeks or months before my surgery instead of only a few days before. This is a warm and welcoming place full of nice and knowledgeable people. I know I've learned a lot. A welcome from me! By the way, there is a SURGERY COUNTDOWN ticker, if you're interested. See the word CREATE next to the shopping cart at the top of the page? Click the pull-down ARROW to the right of the word and select TICKER. Pick SURGERY COUNTDOWN and go from there!
  6. 1 point
    soph504

    Bowel Movement

    If you take the medicine and that doesn’t work, try prune juice.
  7. 1 point
    Bryn910

    New here/had consult last week

    Welcome and congrats on this new stage in life!
  8. 1 point
    You knew losing weight after would require WLS work. Your surgeon almost certainly gave you your post-op diet progression menus and long-term meal plans for weight loss and maintenance. Still, there may be a few things that nobody told you before WLS about food, hunger, and diets. You’re Starving, or Not For some WLS patients, hunger goes away. For others, hunger is reduced enough so that you can keep it in check, even if you were constantly hungry before WLS. Some patients, though, still need to fight hunger. It is still a struggle to pass up certain foods and to keep portions small. Your Head Gets Hungry “Head hunger” is when you think you are hungry, but you are really just bored, the food looks good, or you feel like eating for some other reason. It is important to learn to recognize head hunger so that you know when it is not time to eat, but it is also important to realize that it may not be time to eat every time you are physically hungry. That is because you are losing weight, which means you are eating less than you burn, which means…your body is hungry. Pizza and Ice Cream Taste Great Often, your sense of taste changes after weight loss surgery. You may be one of the lucky patients who stops loving junk food. Pizza and French fries may be too greasy and salty for your new taste buds, and ice cream and muffins may be too sweet. On the other hand, your taste buds may be just as enamored with the food groups of sweet, salty, starchy, and greasy. You may need to work just as hard as you did pre-op to keep pizza, ice cream, fried chicken, and bagels from overwhelming your diet. Salads May Not Work Your game plan for weight loss may include a huge salad once or twice a day. It is filling, healthy, and low-calorie – the perfect weight loss combo. The problem is that many weight loss surgery patients can no longer stomach salads for months or longer after surgery. Instead of lettuce, a protein, and some dressing, consider building your meals with cooked vegetables, a protein, and a small amount of healthy fat such as avocado or peanut butter. Creativity Is the Name of the Game Many other healthy foods may be off-limits because your tastes change or they are too stringy or they make you sick. You will have to be flexible to find healthy substitutes for them. Here are some common trouble foods and some alternatives. Popcorn: try Protein Cereal as a quick snack. Celery: opt for Bean Crisps Lean beef and poultry: try fish, veggie burgers and other soy and bean products, and lentils. Cheese: try peanut butter or hummus. The good news is that most WLS patients tend not to develop aversions to vegetables, so pile your plate high! What Happened to Water? Water is the one calorie-free and free from cost food that is actually a nutrient…and it may have tasted great before surgery. Afterwards, not so much. Some patients have trouble drinking plain water after surgery. It just does not taste good anymore. Now that diet soft drinks and carbonated flavored water are off limits, you have fewer choices for hydration – but they are there. Flavored water without bubbles. Decaffeinated low-acid coffee and tea. Ice water with lemon or lime. Malnutrition Happens Malnourishment may be far from your mind when your goal is weight loss, but it happens quite often. It can be a deficiency of protein, but also of vitamins and minerals. You will have to get enough protein every day and take your nutritional supplements every day, probably for life. Sit Near the Bathroom You just never know when you may need one when you sit down to eat a meal. Dumping syndrome strikes fast and without warning. By the way, you also cannot predict how full you will get and when you will be able to finish your entire plate. You can make your weight loss surgery journey a tad easier by aware of what to expect, and there may be a few things your doctor does not tell you about.
  9. 1 point
    i can’t even picture a day where heels won’t hurt my feet 🤣
  10. 1 point
    Sillykitty you’re a woman after my own heart!

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