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Check with your plan/dietician first. Check the nutrition facts on these and decide if its worth fitting into you macros for the day. Just because it's sugar free. It is not calorie and carb free... Quest has a 21 g protein peanut butter cup. You don't have to eat both cups in one sitting lol sugar free chocolate pudding with protein powder added. Strawberries dipped in hershey's sugar free syrup or melt hershey's sugar free chocolate chips.

Congratulations! You are outstanding! Keep up the great work!

Hey guys good morning first day on purée foods. Any recommendations ? Even some tips or food choices thank y’all xoxox

Best of luck and congrats!!

What magic words did you use to be able to skip purees? LOL!

The year my hubby and I first got married, the night before Easter we were staying at my bosses house overnight...house and pet sitting. We woke up in their king size bed...with six Elkhounds and several cats. On the table on my side of the bed....my hubby had arranged a mechanical wind up Godzilla....who spit sparks....on top of a clutch of Cadbury eggs in a little nest of paper grass. I remember thinking.....He gets me. And that's an incredible feeling:)

To the person that modded my post as sad, thank you, thank you very much. It's not sad at all. In fact this could be very helpful.

winter weather causes dry lips could just be that time of year dehydration is a big factor and low levels of vitamin b2 and b3 our surgery can cause numbers 2 and 3 but blame mother nature for number 1

@@WitchySar I started off at your height and weight. My start weight when I saw the Dr is not my highest weight. First of all, just because you lose weight there is no guarantee you will lose your boobs. What size were your breasts in middle school and high school? I started off a 48-50 DD, and now I am a 40G/F depending on the cut, on my way to a 38?? My breasts have not changed, just my band size. If you have a legit large amount of breast tissue, it is not going to go anywhere. I have batwings from hell, the stomach on my skin is wrinkly. I'm not done losing yet. One thing to keep in mind is, that it changes almost daily. My body is changing up and how my body and my skin looks change all the time. I think in the end, it won't be that bad. I can point out all my flaws in my full length mirror when I don't have clothes on, but with clothes on I look like a curvy dream. Men like it. I'm not in a relationship but I have no problems attracting men when I am out. I have dated since surgery, and like I said clothes off, you can definitely tell I have lost a lot of weight and I have wrinkly skin on my stomach, but men don't really care, not one has ever commented about it. Men see T and A. and they don't care too much about what is in the middle, especially if you have other attributes. The last guy I told I wanted a boob lift said his hands could do that for me The health benefits of losing weight far outweigh my skin issues even if I whine about them all the time. Like @@AvaFern, I am shallow and vain but I never worried about lose skin when starting this process, because I knew that was fixable in the end with a lot of different things, but I didn't have a lot of options when it came to high blood pressure. I also really wanted to lose weight fast as possible so I could reap the benefits. If it takes me years to work on the skin it doesn't matter.

I think at your weight loose skin should be the least of your concerns, getting healthy should be... Money can always be found somewhere to afford surgery "We can't solve problems by using the same kind of thinking we used when we created them" Einstein