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It is finally here! My surgery day is today! Gotta be to the hospital by 1pm! I have already prayed for a good outcome! One of my support systems will drive me to the hospital, one will meet me there! Hubby will be there as soon as he gets off work! Everything's moving right along! Phase 2 of my new healthier lifestyle begins!!

Okay! Here it goes. I had surgery on the 17th of Feb. Today marks 2 weeks post op. Surgery went well. Spent 3 days and 2 nights in the hospital. The 1st day I accidentally ate an orange and almost died. The 1st week I did well. Protein shake and Oikos yogurts and pain pills. The doctor told me to increase my Water intake but I just can't drink two bottles a day. This week I felt hungry. I was starving. The Protein shakes weren't cutting it. I decided to start soft food earlier. He's the confession. I would chew the food and spit it out. I had some meatballs, and fish, and food I know I shouldn't be eating. I told myself that because I'm not actually swallowing it then I should be fine. Today I feel horrible. I know that habit is a bad one and I should stop before it gets out of hand. I decided to start this week over and go back to full liquids. Today I restocked on protein, yogurt, Jello and water. I'm going to do it the right way this time.

Thank you! Yes, I will keep you all posted. Excited... truly

My back was killing me for the first 5mths post op. I started seeing a chiropractor and he said that it had to do with the drastic change in body shape. Basically, your back had to reshape and conform to "a new you". Because you weren't carrying as much weight. It does get better. I was getting adjustments for 6 mths after my surgery. I am almost one year out and it's alot better. Good luck and congratulations and the weight loss.

@Jill_Me I never thought of that. It did strike me as odd that anyone would come home from major surgery and peel a orange and eat it.

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I'm got lose more weight since my surgery last January 9 and I'm felt FABULOUS but I have no problems and I will straighten to hospital for problems surgery again but I got lose more weight at 313 I'm praying I will lose more weight im been quickly recovery for one weeks.. but no matter I will lose more pounds on my weight journey I'm hopeful so!!

Happy for your success keep up the good work [emoji3]I started at 181 had sleeve November 30th now I weigh 145 my goal is 125 [emoji2][emoji2][emoji2][emoji3]

My surgeon told me not to eat rice, pasta,bread, or potatoes after surgery. He said it can stall weight loss or even make you gain. All surgeons are different though. Maybe ask your surgeon what he/she recommends. Did he give you a list of foods that are allowed?

Hello everyone, I just wanted to share something with you all that will hopefully be helpful to those who haven't had surgery yet, or to those who are post op and need to be encouraged to get all of their liquids in each day (64 ounces or more per day). I made a post on here several days ago, I was concerned about dizzy spells that I was having. I wound up going to the doctor this past Thursday because of the dizziness. My blood pressure was fairly low (for me anyway)-- 96/70. I am 13 weeks post op and my blood pressure is usually up around 125/75. I remember my surgeon and nutritionist stressing from the very beginning how important it was to get in your liquids everyday. So I had been making a point to do that, and since the very beginning, I had no trouble getting in about 76 ounces a day. However, within the last couple of weeks there were a few days I had unintentionally slacked off some. I was finding that food and drink were filling me up more than usual, and by 7 p.m. each night, I could literally not drink any more liquids. So, after my doctor's appointment Thursday, things started going downhill. I went out grocery shopping Friday and when I got home, I was incredibly fatigued, I have never felt so rotten. It was like a ten ton truck had run me over. On top of that, I was dizzy, my blood pressure was low and I had a horrible headache. ALL of these problems continued through the weekend. I called my doctor's office this morning and they said to go to the ER. I just got home from the ER. They did an EKG, scan, bloodwork and gave me IV fluids. I found out that I have a urinary tract infection and that I was mildly dehydrated. Instructions are antibiotics for the infection and to drink more fluids. I want to say that I only got "off program" with my liquids for a few days. You just can't do that. It is SO IMPORTANT to get your fluids! Luckily, my case was mild dehydration and a UTI, which is no fun. But others have become dehydrated to the point where it can cause even worse problems and it can land you in the hospital for days if you don't stay on top of it! Sip, sip, sip! Don't forget to drink!