Before & After 1 year side

Way to go!! You look great!

wow you look amazing! you must feel fabulous. any tips for those of us who are at the beginning of all this?

WTG!!! you look great. Congrats on your weight loss.

Thanks so much to all of you. I know this sounds cliche', but if you follow the rules of the band, it will work for you - it's that simple. No one is perfect, so don't expect to be, but just keep plugging away and it will happen. :-)