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ow ow OWWW!!

Went to the gym and met with a personal trainer yesterday and all I can say right now is OUCH!!!! My thighs are SO sore I could die! :thumbup: I have another meeting with him in 2 hours and I am thinking, hmmm, I can hardly walk, what am I gonna do? lol It's all good and it is so worth it! I am down to 220 so I have lost 6 pounds in the past week or so. I know alot is water weight but 6 pounds of water is just as heavy as 6 pounds of anything so it counts! It is 6 that I do not have to carry around any longer!:sad: I need to get off here and hobble in there to get my dd ready for school. I will post when I get out of the gym. Pray for me! :unsure:

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TracyK

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Went to the gym and met with a personal trainer yesterday and all I can say right now is OUCH!!!! My thighs are SO sore I could die! :) I have another meeting with him in 2 hours and I am thinking, hmmm, I can hardly walk, what am I gonna do? lol It's all good and it is so worth it! I am down to 220 so I have lost 6 pounds in the past week or so. I know alot is water weight but 6 pounds of water is just as heavy as 6 pounds of anything so it counts! It is 6 that I do not have to carry around any longer!:thumbdown: I need to get off here and hobble in there to get my dd ready for school. I will post when I get out of the gym. Pray for me! :cursing:

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