30 Pounds Gone Forever
May 3, 2009
182.4
On the day of my surgery, I weighed 213 lbs. and today I have passed the 30 lbs. mark and am 182.4 lbs.
I feel so good. I am halfway to my goal. The process has been slow. It has taken 5 months for me to lose 30 lbs, but I am not dwelling on that. The lowest I have been in the last few years has been 173, so I am really looking forward to losing some virgin fat and to think I am only 10 lbs. away is great progress.
The best feeling I have is not worrying about gaining this weight back so ... quickly as I have done so...many times in the past.
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