Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

30 Pounds Gone Forever

By Delivered

· 185 views

May 3, 2009

182.4

 

On the day of my surgery, I weighed 213 lbs. and today I have passed the 30 lbs. mark and am 182.4 lbs.

 

I feel so good. I am halfway to my goal. The process has been slow. It has taken 5 months for me to lose 30 lbs, but I am not dwelling on that. The lowest I have been in the last few years has been 173, so I am really looking forward to losing some virgin fat and to think I am only 10 lbs. away is great progress.

 

The best feeling I have is not worrying about gaining this weight back so ... quickly as I have done so...many times in the past.

  •

    1 Comment

    Recommended Comments

    Bariatric Guru

    Delivered

    LAP-BAND Patients

    May 3, 2009

    182.4

    On the day of my surgery, I weighed 213 lbs. and today I have passed the 30 lbs. mark and am 182.4 lbs.

    I feel so good. I am halfway to my goal. The process has been slow. It has taken 5 months for me to lose 30 lbs, but I am not dwelling on that. The lowest I have been in the last few years has been 173, so I am really looking forward to losing some virgin fat and to think I am only 10 lbs. away is great progress.

    The best feeling I have is not worrying about gaining this weight back so ... quickly as I have done so...many times in the past.

  • Quote
    • Guest
    Add a comment...

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.