Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

JUNE 16

184 ( :phanvan )

 

I don't want to be 184 but...I am. Still REALLY anxious. My anxiety has been SO bad. Looking forward to the weekend. Actually, Sunday. Tomorrow will be stressful. The good news is that I have accomplished some major things; however, the next two weeks will be NUTS!!! I hope I can make it. I would LOVE to just be under 180 when I leave. ONLY 4 MEEZLY pounds. I CAN DO IT!!!!!!!!!!!!!!!!

 

BREAKFAST:

180 Starbucks

130 Cottage DOuble

3310 total

 

***I am pretty much writing today off given the fact that I have two lunch appointments. Not good-but I will deal with it and do the best I can.

 

LUNCH:

chips

queso

guacamole

a little beans

a little tort soup

 

SNACK

180 Starbucks

1 Comment

Recommended Comments

lins12

LAP-BAND Patients

184 ( :phanvan )

I don't want to be 184 but...I am. Still REALLY anxious. My anxiety has been SO bad. Looking forward to the weekend. Actually, Sunday. Tomorrow will be stressful. The good news is that I have accomplished some major things; however, the next two weeks will be NUTS!!! I hope I can make it. I would LOVE to just be under 180 when I leave. ONLY 4 MEEZLY pounds. I CAN DO IT!!!!!!!!!!!!!!!!

BREAKFAST:

180 Starbucks

130 Cottage DOuble

3310 total

***I am pretty much writing today off given the fact that I have two lunch appointments. Not good-but I will deal with it and do the best I can.

LUNCH:

chips

queso

guacamole

a little beans

a little tort soup

SNACK

180 Starbucks

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.