Hello!!!!

Well as of late i have been thinking of this alot. I am 320lbs and just kinda tired of being heavy. within the last two years i have gained at least 80lbs. most of it I guess because of my job and poor eating habits. I eat out all the time and really dont get much excercise. I usually work an average of 10 hours a day, and when i get home dont really feel like doing a thing... sometimes i only eat once a day and yet gained alot of weight. lately i've been feeling really tired and find myself running out breath when doing anthing remotly fast paced. I mean even when i was between 220 to 240 i was very active and love to just run around with alot of energy. i would play speed ball paint ball and not get tired. LOL ive actually been trying to eat at least twice a day and to incorporate as many veggies and fruit as i can....