Delivered's Journey

March 30, 2009

189.8 lbs.

This morning I weighed and was happy to discover that I am continuing to lose weight. I really feel like I am at the "sweet spot" that everyone refers to. I am trying desperately to meet my three goals.

1. 10,000 steps...this morning I walked three laps (over two miles) instead of my usual two laps around our subdivsion.

2. I am working on my water intake.

3. I am eating my protein first and decreasing carbs. For breakfast, I had a shake and for lunch I had grilled catfish.

So...I am on my way!

YOU go girl! you have the right plan! going to put my pedometor on tomorrow....and walk those steps! congrats on the loss of lbs.......you rock!