Lead Me Not Into Temptatoin

Back to work on Monday and had to face the first lunch on the liquid diet. I took my Slim-Fast with me to Red Robin and ordered an Iced Tea to drink. It was odd, since everyone felt the need to feed me, when I was fixed on having just my protein drink. I got through one of the first hurdles, on dealing with public eating. Just a short post for today.

I was told slim fast was a no no heacy on calories but maybe its different for men. Your doing well congrats and keep up the good work

Dr. Oliak suggested Optifast or the Slimfast (low carb) vs. Slimfast (Optima) which as you indicated has higher calories. I went with Slimfast since it was simple to get at the Albertson's or Wal-mart