June Gone For Good Club Scorecard I will be Updating
By BeacheeGirl
· 203 views
Points earned for Rule 1
For each day that you drink a minimum of 64oz of water, you earn 1 point.
You may earn a bonus of 5 points for a perfect week.
5-31_____6-01_____6-02_____6-03_____6-04_____6-05_____6-06_____6-07_____ Bonus____Week's Total__0___
6-08___1__6-09_____6-10_____6-11_____6-12_____6-13_____6-14_____ Bonus____Week's Total__1___
6-15_____6-16_____6-17_____6-18_____6-19_____6-20_____6-21_____ Bonus____Week's Total_____
6-22_____6-23_____6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____
Grand Total_______
Points earned for Rule 2
For each day that you exercise for a minimum of 30 minutes, you earn 2 points.
You may earn a bonus of 5 points for a perfect week.
5-31_____6-01_____6-02_____6-03_____6-04_____6-05_____6-06_____6-07_2____ Bonus____Week's Total_____
6-08_____6-09_____6-10_____6-11_____6-12_____6-13_____6-14_____ Bonus____Week's Total_____
6-15_____6-16_____6-17_____6-18_____6-19_____6-20_____6-21_____ Bonus____Week's Total_____
6-22_____6-23_____6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____
Grand Total_______
Points earned for Rule 3
For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)
You may earn a bonus of 5 points for a perfect week.
5-31_____6-01_____6-02_____6-03_____6-04_____6-05_____6-06_____6-07_____ Bonus____Week's Total__1___
6-08__1___6-09_____6-10_____6-11_____6-12_____6-13_____6-14_____ Bonus____Week's Total_____
6-15_____6-16_____6-17_____6-18_____6-19_____6-20_____6-21_____ Bonus____Week's Total_____
6-22_____6-23_____6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____
Grand Total_______
Points earned for Weight loss
For each pound that you lose during the challenge, you earn 1 point
Beginning weight 5-31:
Weigh-in weight 6-7: 3lbs
Weigh-in weight 6-14:
Weigh-in weight 6-21:
Weigh-in weight 6-28:
Total lost during challenge:
Total points earned for Rule 1:
Total points earned for Rule 2:
Total points earned for Rule 3:
Total points earned for weight loss:
Total Challenge points earned:
Recommended Comments