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June 5

186 (paid for this weekend) I have two days to drop at least 2 pounds so I won't have gained this week. :)

 

Breakfast: :notagree

180C Starbucks (mocha) 7P

130C Cottage Double 11P

 

Lunch: :)

(having a hard time eating anything)

210C Smart one 17P

 

SNACK: :cool: (always seem to slip up during afternoon. I wonder what I can do to remedy this.)

280C 96% fat free yogurt 8P

TOPPING -180

 

TOTAL: 980 plus

 

almonds

 

DINNER: 1 pc pizza

1/2 michelada

couple of soy crips

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lins12

LAP-BAND Patients

186 (paid for this weekend) I have two days to drop at least 2 pounds so I won't have gained this week. :girl_hug:

Breakfast: :notagree

180C Starbucks (mocha) 7P

130C Cottage Double 11P

Lunch: :D

(having a hard time eating anything)

210C Smart one 17P

SNACK: :confused: (always seem to slip up during afternoon. I wonder what I can do to remedy this.)

280C 96% fat free yogurt 8P

TOPPING -180

TOTAL: 980 plus

almonds

DINNER: 1 pc pizza

1/2 michelada

couple of soy crips

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