Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

I just didn't feel like working out last night, but I did

I was tired last night and I just didn't feel like working out. Not working out is just NOT an option. I had to self talk myself the entire time I was working out on my treadclimber. It paid off. I did it. And this morning I am SO glad that I did exercise. I stepped on the scale and it was moving in the direction I wanted it to, and that is down.

 

The thing that stinks right now is that I am losing the weight that I regained over the holidays. :frown: 6 more pounds and I will be past that and moving into new territory. I stepped on the scale this morning and it read 219. 20 pounds. This is all I need to lose to get BELOW 200! I can do this! I have to do this! :confused:

1 Comment

Recommended Comments

zeama

LAP-BAND Patients

I was tired last night and I just didn't feel like working out. Not working out is just NOT an option. I had to self talk myself the entire time I was working out on my treadclimber. It paid off. I did it. And this morning I am SO glad that I did exercise. I stepped on the scale and it was moving in the direction I wanted it to, and that is down.

The thing that stinks right now is that I am losing the weight that I regained over the holidays. :o 6 more pounds and I will be past that and moving into new territory. I stepped on the scale this morning and it read 219. 20 pounds. This is all I need to lose to get BELOW 200! I can do this! I have to do this! B)

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.