Nsv

Non Scale Victory: Yesterday I tried on my size 18W pants that I bought from Dillards and they fit with room to spare. I tried on the same brand pants in 16W and they fit but were a little tight. Now, granted, they are a good name brand that usually has generous sizes, but still, these are the smallest pants I own. I also went out last night with a couple of my friends and they pointed out that this good looking guy was checking me out and looking at my butt.

In bad news, I've been eating unhealthy food for the past two days. I did get a french fry stuck though it wiggled it's way down, so I don't think I'll be craving french fries anytime soon. I'm going to the grocery store to get healthy food to eat today, so I won't be tempted. I guess old habits are hard to break. When I go out and see my friends ordering french fries and sandwiches, that's what I want too. Luckily, my band is working for me in that I couldn't eat even half of what I ordered, so I took it home, but the bad news is that I ate the leftovers for breakfast, instead of giving them to my friends or throwing them away which I what I did before to break my bad eating cycle.

I have been kicking butt at the gym so hopefully that will make up for some of it. Spark People actually had a message saying, "You have burned signficantly more calories than your goal. Your daily calorie goal will not automatically adjust. Do you want to change your goals?"

However, this is still not an excuse for eating poorly. The worst part is that I exceeded my calories by alot, but was still under my goal in protein...grrrr! New week, new start!

Do not beat yourself up too bad. You did have a non-scale victory, so you were just celebrating! Everyone gets to celebrate from time to time. You are working hard at the gym (victory), you are getting smaller clothes (victory), and you have guys checking out your butt ( major victory ). So you were just exercising your God given right to have a minor celebration.

Biker

Thanks! I like it when you put it that way!