Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

MAY 31

;) 184

 

Breakfast: ;)

180 SBucks Shake 9

180 Cottage Cheese 22

30 Peaches 0

TOTAL for Bfast: 390

 

:) Lunch: with Warren and Jeri at Castle Hill

Interior Mexican Salad. Did not stop soon enough after I was full but did not eat everything. Left 2 muffins and 1 empanada. YEAH! Would have never done that before

 

:faint: SNACK: got back to work and felt a little anxious and wanted something sweet. Ate 3 teenie weenie snickers and 1 string of twizzlers.

 

:) SNACK: Popcorn-small bag (100 calories) and even gave some away.

:eek: SNACK: handful of almonds

:straight SNACK: tall vanilla frap

:straight DINNER: nachos at the movies

 

ANALYSIS: No wonder I am not losing any weight. Too much snacking. Not enough protein. Could have been worse though!!

1 Comment

Recommended Comments

lins12

LAP-BAND Patients

:D 184

Breakfast: :D

180 SBucks Shake 9

180 Cottage Cheese 22

30 Peaches 0

TOTAL for Bfast: 390

:) Lunch: with Warren and Jeri at Castle Hill

Interior Mexican Salad. Did not stop soon enough after I was full but did not eat everything. Left 2 muffins and 1 empanada. YEAH! Would have never done that before

:faint: SNACK: got back to work and felt a little anxious and wanted something sweet. Ate 3 teenie weenie snickers and 1 string of twizzlers.

:confused: SNACK: Popcorn-small bag (100 calories) and even gave some away.

:girl_hug: SNACK: handful of almonds

:straight SNACK: tall vanilla frap

:straight DINNER: nachos at the movies

ANALYSIS: No wonder I am not losing any weight. Too much snacking. Not enough protein. Could have been worse though!!

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.