Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entries
    19
  • comments
    73
  • views
    3,403

How long can I stay off the rollercoaster?

Sign in to follow this  
Followers 0
sarahp626

Entry posted by sarahp626 ·

256 views

I am feeling really good now since I am keeping a journal. I started back tracking what I eat and my workouts on www.sparkspeople.com .

:thumbup::thumbup::tongue:

I did my first workout today which was a very brisk walk on my 15 min break at work. I have a new person to walk with and she walks really fast. I burn some good calories. My next walk will be 2:30 p.m. on my second break. After I get home around 6:30 p.m. and tend to the husband and kids I will do my Slim n 6 workout. I am feeling really good about myself right now.

:thumbup::Angel_anim::eek:

 

But how long can I stay off the rollercoaster:ihih::thumbup::Dancing_wub:

Sign in to follow this  
Followers 0

1 Comment

Recommended Comments

sarahp626

I am feeling really good now since I am keeping a journal. I started back tracking what I eat and my workouts on www.sparkspeople.com .

:wink2::thumbup::frown:

I did my first workout today which was a very brisk walk on my 15 min break at work. I have a new person to walk with and she walks really fast. I burn some good calories. My next walk will be 2:30 p.m. on my second break. After I get home around 6:30 p.m. and tend to the husband and kids I will do my Slim n 6 workout. I am feeling really good about myself right now.

:rolleyes::Angel_anim::ohmy:

But how long can I stay off the rollercoaster:ihih::thumbup::Dancing_wub:

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×