Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Day 16- Solid Foods Maybe-Maybe Not

Okay, so it's 3:30 AM and I have insomnia. Not because of anything band related, just life issues. You know, finances, family --the usual stresses.

 

Today, in theory, I'm supposed to start re-introducing full solids into my diet. I think I'm going to go verrrry slowly. Most meats still won't pass my stoma. Last night was the first time I got chicken past my stoma without it being chopped into ittty bitty bits. I can eat fish and scrambled eggs, but I'm leery of trying anything more solid in the way of proteins.

 

Veggies OTOH go down fairly well. I only yarked up rutabaga fries recently, and that wasn't so much of a surprise. Those things are a bit fibrous. Guess I'd better mash my rutabagas for another couple of weeks. I can deal with that.

 

My DH got a hard lesson in shopping with a bandster yesterday. He's been going to school on weekends for the past couple of months, so my roomie had the lesson first. DH discovered just how many "methyl-ethyl-bad-stuff" foods there are for a bandster in the grocery store. He'd bring a possible meal to me and I'd have to point out why I couldn't have it, like pasta in a stir fry mix. Finally, he got so frustrated he gave up and let me stroll around until I found the ingredients for the Chicken Diane recipe I'd had in mind all along. He pouts, but gets his starches on the side instead of in the main dish like I used to cook.

 

He says he's afraid of what I'll do to adapt many of our favorite recipes to my new lifestyle. He's right to be afraid, somewhat, but less than he thinks. I've already made some adaptions and he barely noticed or complimented me. (snicker, snicker)

 

Some adaptions he will notice, as soon as I'm sure I can have beef and pork. For instance, a family favorite around here is due for a severe makeover. Piggybank Pork Bake will no longer have cream of mushroom soup and egg noodles. I'll make my own mushroom sauce (Thank you Alton Brown)and the "noodles" will be zuchinni cut into long strips with a vegetable peeler or my V-slicer.

 

My pantry is ready! Fried pork rinds already replace bread crumbs, a spaghetti squash will be baked today for "spaghetti noodles" for a special dish, cauliflower has already been steamed for rice and potatoes, romaine lettuce is a yummy replacement for bread in sandwiches, and cream cheese awaits my many low-carb cheesecake recipes instead of pies and cakes.

 

As a last thought, I'm writing myself a note. After I allow a cheesecake to cool, cutting it up into the correct portions and freezing the portions I won't serve that night works very well. I've still got two Crustless Red Velvet Cheesecake portions left over from before New Year's in the freezer.

 

Back to bed!

7 Comments

Recommended Comments

voiceomt2002

LAP-BAND Patients

Okay, so it's 3:30 AM and I have insomnia. Not because of anything band related, just life issues. You know, finances, family --the usual stresses.

Today, in theory, I'm supposed to start re-introducing full solids into my diet. I think I'm going to go verrrry slowly. Most meats still won't pass my stoma. Last night was the first time I got chicken past my stoma without it being chopped into ittty bitty bits. I can eat fish and scrambled eggs, but I'm leery of trying anything more solid in the way of proteins.

Veggies OTOH go down fairly well. I only yarked up rutabaga fries recently, and that wasn't so much of a surprise. Those things are a bit fibrous. Guess I'd better mash my rutabagas for another couple of weeks. I can deal with that.

My DH got a hard lesson in shopping with a bandster yesterday. He's been going to school on weekends for the past couple of months, so my roomie had the lesson first. DH discovered just how many "methyl-ethyl-bad-stuff" foods there are for a bandster in the grocery store. He'd bring a possible meal to me and I'd have to point out why I couldn't have it, like pasta in a stir fry mix. Finally, he got so frustrated he gave up and let me stroll around until I found the ingredients for the Chicken Diane recipe I'd had in mind all along. He pouts, but gets his starches on the side instead of in the main dish like I used to cook.

He says he's afraid of what I'll do to adapt many of our favorite recipes to my new lifestyle. He's right to be afraid, somewhat, but less than he thinks. I've already made some adaptions and he barely noticed or complimented me. (snicker, snicker)

Some adaptions he will notice, as soon as I'm sure I can have beef and pork. For instance, a family favorite around here is due for a severe makeover. Piggybank Pork Bake will no longer have cream of mushroom soup and egg noodles. I'll make my own mushroom sauce (Thank you Alton Brown)and the "noodles" will be zuchinni cut into long strips with a vegetable peeler or my V-slicer.

My pantry is ready! Fried pork rinds already replace bread crumbs, a spaghetti squash will be baked today for "spaghetti noodles" for a special dish, cauliflower has already been steamed for rice and potatoes, romaine lettuce is a yummy replacement for bread in sandwiches, and cream cheese awaits my many low-carb cheesecake recipes instead of pies and cakes.

As a last thought, I'm writing myself a note. After I allow a cheesecake to cool, cutting it up into the correct portions and freezing the portions I won't serve that night works very well. I've still got two Crustless Red Velvet Cheesecake portions left over from before New Year's in the freezer.

Back to bed!

Mary Kay Lady

LAP-BAND Patients

Good for you. Pre-planning IS the way to avoid slip-ups!

Keep up the good work!

mljalways

LAP-BAND Patients

Its Mary, Congrats on your banding!!

voiceomt2002

LAP-BAND Patients

Hi Mary! Hope you're having a good time! Isn't Dr. Baptista a love?

Thanks for the encouragement MaryKayLady!

mljalways

LAP-BAND Patients

I never met Dr. Baptista..........everything actually worked out for me here and I was banded on Nov 10th. I am glad it all went well for you. I am doing great!

voiceomt2002

LAP-BAND Patients

My one meeting with Dr. Cywes was not pleasant in the least, but I dearly love his partner, Dr. Baptista.

mljalways

LAP-BAND Patients

I am glad to hear things went well for you!

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.