Sabotaging everything...

I was right...didn't lose anything this week. Now I have to get over a stupid little mind game I play with myself...maybe it sounds familiar?

Weight didn't go down so diet not working ....if diet not working why bother....therefore I have to right to eat what I want!

I know it's ridiculous and I know my band is working fine...I just need my infantile brain to catch up with this logic! I have been resisting the temptation to nibble...anything and everything ...all day.

Not the most positive of days but the weekend is finishing and tomorrow starts a new week and I'm usually pretty good at new weeks :nervous

now girl - hang in there.......it's been a big change with Mum headed home and you not running around busy sightseeing --- yes the band is working, the diet is working - and yeah we also just have those I want to eat everything kind of moments -- don't be so hard on yourself -- Monday starts a new week just like you said -- mostly just big HUGS for you!

Mo

A NEW WEEK, ALAS!

NEW WEEK, NEW ATTITUDE, NO BREAD!

Your scale will move again. Don't worry. Too much going on in a week to be worried about my diablo and his criticism. *Hugs*

You are doing great!