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Almost six weeks post op and my first fill tomorrow...

Well...it's almost time for my first fill and I'm still doubting whether or not I need it. I guess that's a good thing. I've been trying to exercise 5/7 days a week and am losing regularly and doing well with my eating.

 

Thanksgiving day, I went on a 2-mile plus fast walk and then had dinner with family (I ate all I wanted...small quantities) and lost a pound that day! Two days later, I had my second T-day dinner after going on a hike with a friend that morning...and lost TWO pounds!

 

I think I know what's going on...I'm pretty sure I'm building muscle and that increases metabolism. Initially, I had 49% body fat...I'll be anxious to recheck that (I'm going to do it this week). I would bet I've increased muscle while decreasing fat.

 

I'm not doing any big muscle building exercises...just using some hand weights and doing some basic things like curls.

 

Hope this helps someone!

4 Comments

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annecolorgreen

LAP-BAND Patients

Well...it's almost time for my first fill and I'm still doubting whether or not I need it. I guess that's a good thing. I've been trying to exercise 5/7 days a week and am losing regularly and doing well with my eating.

Thanksgiving day, I went on a 2-mile plus fast walk and then had dinner with family (I ate all I wanted...small quantities) and lost a pound that day! Two days later, I had my second T-day dinner after going on a hike with a friend that morning...and lost TWO pounds!

I think I know what's going on...I'm pretty sure I'm building muscle and that increases metabolism. Initially, I had 49% body fat...I'll be anxious to recheck that (I'm going to do it this week). I would bet I've increased muscle while decreasing fat.

I'm not doing any big muscle building exercises...just using some hand weights and doing some basic things like curls.

Hope this helps someone!

Glenny

LAP-BAND Patients

I'm interested in knowing how much weight you have lost in the 6 weeks since your surgery.

Glenny

LAP-BAND Patients

My surgery is on the 16th. I need some conversation about what to expect.

annecolorgreen

LAP-BAND Patients

I've lost 28 lb (four this past week). I saw a man tonight who had surgery the same day that I did...he's lost 60 lbs!

The doctor did NOT do my fill today as he said I'm doing great and I should "save my fills for when I need them". I agreed but can come back whenever I want.

Good luck Glenny!

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