By ijenn
· 262 views
Right now working on keeping it low carb and becoming more aware of when I'm eating to reduce snacking. The band does help by making sure I can't snack on alot, but snacking is still a problem.
Shoulder Pain
I've had insane shoulder pain since the surgery. I know this isn't uncommon, but it's a real hassel sometimes. I tried some gasx just in case it's a bubble, and liquid painkiller. I hope it works.
Today's Eats
coffee w/3 tbs cream n 1 scoop lv protein powder
lc taco >1 lc shell fried up in olive oil, mashed veggied mixed w/meat for filling (veggy mash takes the place of gravy to help avoid meat sticking), shredded cheese
a few nuts 1 atkins bar
berries w/cream 1 atkins bar 1/5c nuts
(Still have very little restiction. I'll be happy for my next fill)
Night time is the worst. I have some restriction, but most solid food passes threw the band within about a minute. I am hoping the next fill will help...ALOT
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