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I'm motivated - looking for sample menu's!

By purbanow

· 125 views

I am 3 weeks post op and highly motivated to stick to the diet to experience the quickest possible weight loss. I am still eating mostly "mushies," starting to incorporate other things. My question is...what "typical" day menu showed the most or most consistent weight loss?

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    purbanow

    LAP-BAND Patients

    I am 3 weeks post op and highly motivated to stick to the diet to experience the quickest possible weight loss. I am still eating mostly "mushies," starting to incorporate other things. My question is...what "typical" day menu showed the most or most consistent weight loss?

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