I have been avoiding the scale

I have had a really hard time these past few weeks with munching a little more than I should, and I had gained 3 pounds. Well I just faced the facts and stepped on the scale and I lost one of those pounds! I have had to worst PMS cravings and yesterday I gave in to chocolate. I felt so guilty afterwards because it was not just a little bit, it was waaaaayyyy too much! I am ready to get back into the Drs office and get another fill. I've had 2 so far, and the last one was only a little amount. My hunger is getting the best of me! I was just so thankful to see that the scale had not gone up even more! Time to get back on track!!!