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How could I forget exercise?

In my blog yesterday, I was wondering how I would be able to make big, big changes with eating, as I do not have too much faith in my self-discipline with food. Then I was reading some other posts and realized that I had forgotten about exercise! I can make it happen with exercise. If I make some mistakes, working out can help me control the damage. I always used to like to exercise, up until about a year ago when I started feeling too cumbersome. I know I will like to again when my body starts feeling better, and until then, I will force myself to do it to jumpstart this healthy beginning. So I am stressing less and becoming excited about the idea of a new start that does not have to be so daunting.:tt2:

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Maribelle

LAP-BAND Patients

In my blog yesterday, I was wondering how I would be able to make big, big changes with eating, as I do not have too much faith in my self-discipline with food. Then I was reading some other posts and realized that I had forgotten about exercise! I can make it happen with exercise. If I make some mistakes, working out can help me control the damage. I always used to like to exercise, up until about a year ago when I started feeling too cumbersome. I know I will like to again when my body starts feeling better, and until then, I will force myself to do it to jumpstart this healthy beginning. So I am stressing less and becoming excited about the idea of a new start that does not have to be so daunting.:tongue2:

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