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Day 5 of my 84 day exercise challenge.

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tonya66

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I've been doing good with my exercise challenge and I have some restriction too. I'm so happy I could cry! Its been over 18 months, but this time, I think I might hit my sweet spot. I am sure hoping it last. Usually I get a fill and it last a bit, then it disappears! I pray this one last!

 

Exercise today:

30 min on Elliptical (352 calories burned)

 

Lower body workout -

Quads, hamstrings, calves, abs, inner and outer thighs)

 

Wt - 181.9 (Monday it was 186 lbs!) And TOM came today so I'm happy to show a loss.

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I've been doing good with my exercise challenge and I have some restriction too. I'm so happy I could cry! Its been over 18 months, but this time, I think I might hit my sweet spot. I am sure hoping it last. Usually I get a fill and it last a bit, then it disappears! I pray this one last!

Exercise today:

30 min on Elliptical (352 calories burned)

Lower body workout -

Quads, hamstrings, calves, abs, inner and outer thighs)

Wt - 181.9 (Monday it was 186 lbs!) And TOM came today so I'm happy to show a loss.

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