Long time no see...

Well, life is starting to calm down for me finally. Daddy just finished his chemo :smile: after being diagnosed with colon cancer in Sept 2007 and had to have emergency surgery to remove 4 feet of his colon. Chemo was started to make sure the got it all, etc. So life has been a roller coaster :sad: and so not been here on the boards much.

I hope to post more often here as this board is good for me for accountability and continued support.

Goals for today: :biggrin2:

• Exercise for 45 minutes
  
• Drink 60 oz of water today.
  
• Snack only on healthy food if hungry between meals.