The journey continues

:bandit well here it is, one week until B-day. It has been a long thiry days but am very happy with the physical results in the way I look:p . I am wearing clothes that I have not worn in a long time. I find that I do have extra energy also that I have not had for some time.

It became so much easier to just sit around and veg, but now with working out which is still a chore, I find that I want to get outside and do lots of things that I could not do before. I even bought my daughter a new car yesterday. I had made a promise to her several years ago that I would buy one for her if she wnt back to school and got her diploma, she did so I did what I needed to do.

I hope the results that come my way are always positive, and I know that this will be the case as long as I work hard each and every day to acheive success. I know that " Change is not change unless I change":clap2: