4/1/08

April 1st, a new month, and new challenges and new goals! This month I really want to focus on my exercise. I'm making baby changes and it is starting to work.

Menu today

bfast - well, bad, bad bad - Java chiller from sonic - liquid calories.

Lunch -

2 grilled chicken tenders (came with 4, but only ate 2), green beans & turnip greens - I only ate 1/2 of each of them (We ate at Cracker Barrel)

Dinner - chicken breast and multi-grain tortilla

Snack

String cheese

Exercise - 10:00 am - 15 min on elliptical - burned 137 calories, 1.22 miles

3:00 pm - 15 min on elliptical - 138 calories, 1.23 miles

9:00 - 20 min HIIT

Wt - another day I didn't weigh - yay!