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3.01.08: adventures with produce!

Dear Plumpy Pad,

 

Today we went to the flea market and bought lots of great produce! Strawberries, onions, red peppers, green peppers, roma tomatoes, mushrooms, red potatos, etc... All for $16!! God, I just love the flea market!

 

FOOD REPORT:

March 1, 2008

I ate: meaty penne (510) and strawberries (200)

My total calories were: 710

Calorie Debt: 551,450 - (3000-710) = 549,160

 

February 29, 2008

I ate: penne pasta (565)

My total calories were: 565

Calorie Debt: 553,885 - (3000-565) = 551,450

 

February 28, 2008

I ate: penne pasta (355) and chow mein noodles (140)

My total calories were: 495

Calorie Debt: 556,390 - (3000-495) = 553,885

 

February 27, 2008

I ate: chicken w/ sun-dried tomato noodles (580)

My total calories were: 580

Calorie Debt: 558,810 - (3000-580) = 556,390

February 26, 2008

I ate: chicken with vegetables (250)

My total calories were: 250

Calorie Debt: 561,560 - (3000-250) = 558,810

 

February 25, 2008

I ate: nothing (0)

My total calories were: 0

Calorie Debt: 564,560 - (3000-0) = 561,560

 

February 24, 2008

I ate: mac 'n cheese w/ spinach and onions (560)

My total calories were: 560

Calorie Debt: 567,000 - (3000-560) = 564,560

1 Comment

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staindgal

LAP-BAND Patients

Dear Plumpy Pad,

Today we went to the flea market and bought lots of great produce! Strawberries, onions, red peppers, green peppers, roma tomatoes, mushrooms, red potatos, etc... All for $16!! God, I just love the flea market!

FOOD REPORT:

March 1, 2008

I ate: meaty penne (510) and strawberries (200)

My total calories were: 710

Calorie Debt: 551,450 - (3000-710) = 549,160

February 29, 2008

I ate: penne pasta (565)

My total calories were: 565

Calorie Debt: 553,885 - (3000-565) = 551,450

February 28, 2008

I ate: penne pasta (355) and chow mein noodles (140)

My total calories were: 495

Calorie Debt: 556,390 - (3000-495) = 553,885

February 27, 2008

I ate: chicken w/ sun-dried tomato noodles (580)

My total calories were: 580

Calorie Debt: 558,810 - (3000-580) = 556,390

February 26, 2008

I ate: chicken with vegetables (250)

My total calories were: 250

Calorie Debt: 561,560 - (3000-250) = 558,810

February 25, 2008

I ate: nothing (0)

My total calories were: 0

Calorie Debt: 564,560 - (3000-0) = 561,560

February 24, 2008

I ate: mac 'n cheese w/ spinach and onions (560)

My total calories were: 560

Calorie Debt: 567,000 - (3000-560) = 564,560

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