Woke up - went to bathroom - then weighed. I always hold my breath when I weigh, its such a scary feeling.
Well, the scales did go down, I took my docs advice and really upped my water intake. I was going to the bathroom all day yesterday!
Wt - 182.7 (5 lb loss overnight!)
Menu
Bfast
Coffee/cream
Lunch
lettuce wrap
Dinner
grilled fish
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