Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Weigh-In: Wednesday, February 6, 2008

It's a little past 4:00 a.m. my time. I couldn't sleep, so I decided to get up and take my official Wednesday weight, which was 234.4. I actually peeked at 233 this week, but I ruined getting solidly to that number or past that number by eating too many carbs.

After I pigged out on all the carbs at the end of January, I had a party challenge on Saturday, February 2nd. We had some neighbors from the old neighborhood bring their family over for dinner. We decided to prepare fajitas for the main portion of the meal, but I also made snacks to tide us over for the meal and to ensure that there were leftovers for at least Sunday's dinner.

I wasn't disgusted with myself after the party. I had a small meal of brisket and beans earlier in the day. So, that held me pretty well. At the party, I tasted all the snacks I made and after I fixed everyone a quesadilla who wanted one, I made myself a very small plate of fajitas and beans. If I had to admit to going overboard on anything, it was probably the corn chips with guacamole and one to many oatmeal cookies. Other than that I did fine. Although I didn't enjoy a six-pound loss like I did the first week, I kept up with my exercises and ate decently for the other days of the week and still had the projected two-pound loss.

I must lose 10 more pounds before I will reach my first major goal of 224, which was the lowest weight I remember reaching before I regained it all. I think I will make some homemade chili. I ate chili from Red Robin the first week and did pretty well. So, with homemade chili, I'm hoping to do even better.

weight.png

1 Comment

Recommended Comments

Randi

LAP-BAND Patients

It's a little past 4:00 a.m. my time. I couldn't sleep, so I decided to get up and take my official Wednesday weight, which was 234.4. I actually peeked at 233 this week, but I ruined getting solidly to that number or past that number by eating too many carbs.

After I pigged out on all the carbs at the end of January, I had a party challenge on Saturday, February 2nd. We had some neighbors from the old neighborhood bring their family over for dinner. We decided to prepare fajitas for the main portion of the meal, but I also made snacks to tide us over for the meal and to ensure that there were leftovers for at least Sunday's dinner.

I wasn't disgusted with myself after the party. I had a small meal of brisket and beans earlier in the day. So, that held me pretty well. At the party, I tasted all the snacks I made and after I fixed everyone a quesadilla who wanted one, I made myself a very small plate of fajitas and beans. If I had to admit to going overboard on anything, it was probably the corn chips with guacamole and one to many oatmeal cookies. Other than that I did fine. Although I didn't enjoy a six-pound loss like I did the first week, I kept up with my exercises and ate decently for the other days of the week and still had the projected two-pound loss.

I must lose 10 more pounds before I will reach my first major goal of 224, which was the lowest weight I remember reaching before I regained it all. I think I will make some homemade chili. I ate chili from Red Robin the first week and did pretty well. So, with homemade chili, I'm hoping to do even better.

weight.png

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.