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I'm off and racing

Today is my first 'normal' day with the band. A good friend of mine is up from Sydney to help me out and she has made me a couple of yummy vegatable soups. Today I ate:

Banana Smoothie

Sm Skim Latte

Little bit of yoghurt (few teaspoons at a time. All up less than 1/2 cup.

1 1/2 cups of potato and leek soup

1 1/2 cups of roast vegetable soup

Lots of water and a soluable mulit vitamin.

 

I must say I did that pretty easily and wasn't really hungry at any stage.

My tummy is tender and bloated but I'm getting around OK. I even went to the shops today which was probably not a great idea but I felt good.

 

I just watched Super Size Me - Holy Crap what a movie!!! My kids arn't going to see the inside a Maccas for a long, long time.

 

Tomorrow I'm going for a walk around the lake.

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Fleur

LAP-BAND Patients

Today is my first 'normal' day with the band. A good friend of mine is up from Sydney to help me out and she has made me a couple of yummy vegatable soups. Today I ate:

Banana Smoothie

Sm Skim Latte

Little bit of yoghurt (few teaspoons at a time. All up less than 1/2 cup.

1 1/2 cups of potato and leek soup

1 1/2 cups of roast vegetable soup

Lots of water and a soluable mulit vitamin.

I must say I did that pretty easily and wasn't really hungry at any stage.

My tummy is tender and bloated but I'm getting around OK. I even went to the shops today which was probably not a great idea but I felt good.

I just watched Super Size Me - Holy Crap what a movie!!! My kids arn't going to see the inside a Maccas for a long, long time.

Tomorrow I'm going for a walk around the lake.

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