January 17, 2008

Still staying the same in my weight. I can't seem to drop anything more! Getting frustrated, so I'm gonna really do better. I'm doing well...don't get me wrong...but I can't be too careful. I'm really interested in how many calories I'm taking in each day as well so perhaps I'll begin keeping track of that.

BREAKFAST:

1 cup .5% milk w/ 1 scoop (30 g.) protein powder

1/2 cup Cream of Wheat made w/ .5% milk

LUNCH:

2 scrambled eggs (chewed to puree)

1 pancake w/ 2 pats of Promise margarine (chewed to puree)

1 cup decaf coffee w/ nondairy creamer

SNACK:

1 Dannon Light & Fit strawberry smoothie

DINNER:

1/2 cup mashed potatoes

1/2 cup cube steak mushroom gravy (made from cream soup, pureed in blender)