Wednesday, March 29, 2006
Meals:
B: Metagenics chocolate shake with 1/2 scoop choco unjury
L: Cranberry chicken & 1/2 sweet potato
S: Strawberry Activa yogurt
D: 1.5 chicken enchiladas (with FF creme cheese and low carb tortillas)
About 8.5 cups water
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Workout:
Podfitness.com weight training workout for 50 minutes & stretching (kicked my butt, again!). Wasn't able to do the one-legged pilates ball roll, but I did the two-legged one.
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Energy:
Stomach ache from chili rellano is gone. Feeling pretty good, actually, because I got a raise today!
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Weight: Scale at gym said 258 (which means 255 and the doctor's office)
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