Tuesday, March 28, 2006
Meals:
B: Chocolate banana peanut butter protein shake (2 scoops metagenics, 1/2 scoop chocolate unjury)
L: Cranberry chicken & italian veggies
S: SF Strawberry yogurt
D: Frozen Lean Cuisine Turkey Dinner
S: Healthy Choice fudgesickle
About 8 cups water
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Workout:
Podfitness.com treadmill workout for 30 minutes & stretching (kicked my butt!)
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Energy:
Sort of sick today. I think it was the chili rellano I had last night. A bit too spicy for my system! I'm thinking of trying that Activa yogurt.
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Weight: Scale at gym said 258.75 (which means it's mroe like 255.75)
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