Tuesday, March 28, 2006

Meals:

B: Chocolate banana peanut butter protein shake (2 scoops metagenics, 1/2 scoop chocolate unjury)

L: Cranberry chicken & italian veggies

S: SF Strawberry yogurt

D: Frozen Lean Cuisine Turkey Dinner

S: Healthy Choice fudgesickle

About 8 cups water

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Workout:

Podfitness.com treadmill workout for 30 minutes & stretching (kicked my butt!)

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Energy:

Sort of sick today. I think it was the chili rellano I had last night. A bit too spicy for my system! I'm thinking of trying that Activa yogurt.

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Weight: Scale at gym said 258.75 (which means it's mroe like 255.75)