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Puddinpie's Journal

A blog by puddin in General

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Entries in this blog

Georgia thinks this website needs a usability specialist

But that's just my biased opinion.   Okay, for documentation purposes let me describe my typical day:   7:00 AM - wake up & get ready 8:00 AM - Breakfast of either 2 scoops Apex Fit chocolate shake (mmmmmm... tastes like a REAL chocolate shake) or a FiberOne bar, and one Metagenics b-complex   12:00 PM - Lunch of leftovers from night before or a frozen dinner of some type   3:00 PM - Fiber One bar or some form of chocolate I shouldn't eat OR yogurt   5:00 PM - Leave work for the d
  • puddin

Friday, June 30, 2006

I don't get it. I worked SO hard today and still didn't meet my calorie burn goal for the day. I walked to campus twice, did yoga, did 45 minutes of exercise, walked for 10 minutes that evening, in addition to just sort of moving all day. Well, whatever, I still met my daily defecit goal, so now I can have junk at my dad's party.   SCALE: 231.5 upstairs at the gym (228 at doctor's office)   EXERCISE: Length: 45 minutes (25 minutes Arc trainer, 20 minutes treadmill) Intensity: Weight loss

Thursday, June 29, 2006

SCALE: 232.5 downstairs at the gym (229 at doctor's office)   EXERCISE: Length: 45 minutes (25 minutes Arc trainer, 20 minutes treadmill) Intensity: Weight loss mode on Arc Trainer, steady state (3.3 mph at a 5% incline) on treadmill Activity: Arc Trainer & Treadmill (also walked around campus trying to shoot video all morning) Calories burned start to finish: ~430   FOOD: BF: Apex chocolate meal replacement shake ... mmmmmmmm L: WW Salisbury Steak & Asparagus D: Loaded sala

Wednesday, June 28, 2006

I got a call from the other job that I've been considering. A few weeks back I went to lunch with them while they told me all about the job and asked me to apply. I applied but didn't hear back for awhile. So she calls today and says they'd like me to interview next Wednesday. I have very mixed feelings about this job. On one hand it pays a lot more and it's an opportunity to really make a difference, but on the other hand I really like my job now. Plus, we're hiring a full-time programmer so I'

Tuesday, June 27, 2006

Okay, now I'm confused. Got on the scale again today and it showed a 1 pound LOSS from last week. It was even after lunch and having water. I don't get this. Maybe I'd actually retained water in vegas because of the heat.   My intern got another job today making more than me. I'd actually referred him to this fella that calls me all the time about jobs. I usually turn him down because these jobs are "contract to permanent" with no benefits and I'm all about stability with my band loans and all

Monday, June 26, 2006

I got on the scale today at the gym after a week in Vegas where I threw caution to the wind. A 3 pound gain. I'm surprised I didn't gain more than that, actually, what with 2 trips to the Cheesecake factory, a Bellagio Eclaire and Caramel Brownie, and every meal being some sort of restaurant food. I was honestly terrible. I TRIED to work out, but the gym cost $25/day and I'd take a 3 pound gain over a $150 gym bill. In addition to that, it was the temperature of the sun outside so walking around

Monday, May 8, 2006

I got the runs today because I ate a chili dog from Weinerschnitzel last night, so I'm staying home today (but working). :faint:   Scale: said 246.5 at gym   Exercise: 20 minutes HIIT on Elliptical at 8:00 AM   Food: B: Protein shake - 138 calories, 27g protein, 4g net carbs L: Lean Cuisine mustard chicken & green beans - 220 calories, 17g protein, 20g net carbs D: Salsa chicken - ~300 calories, 27g protein S: Angel food cake w/ strwberries & whipped creme - ~300 calories  

Sunday, May 7, 2006

I guess I had TWO free days this week! The scale at the gym has said 246.5 for 3 days now!   Saturday: B: none L: Lemon pepper wild salmon & 1/4 sweet potato S: caramel-dipped pretzel with chocolate from Rocky Mountain Chocolate Factory D: Chicken parmigiana & pasta w/ chicken in cream sauce (VERY fattening) S: a WHOLE caramel apple w/ snickers from Rocky Mtn Chocolate   Sunday: B: none L: Leftover chicken parmigiana & creme chicken pasta - 500 calories S: couple bites of

Saturday, April 15

Dang - that fill's KICKING IN! And it does that at the randomest times. I went to Lagoon, our local amusement park, yesterday. THAT is when my fill decided to kick in.   4/15/2006 B: 1 slice cold-cut turkey L: 1/2 chicken sandwich, with only the bottom peice of bread (this is when the fill kicked in and I PB'd) S: 3 chocolates from Sees D: 3 boneless buffalo wings S: 100 calorie pack chips ahoy   I exercised in the AM and then walked all day at Lagoon with my boys, Eric, Trav and Bryce.

Monday, April 10, 2006

Workout: I did 40 minutes on Arc Trainer, elliptical, & treadmill in the AM   Food: B: Metagenics shake (w 1 scoop metagenics & 1/2 scoop Unjury) - 125 calories, 17g protein L: Chicken florentine (Lean Cuisine) - 18g protein, 200 calories S: 1 dark chocolate caramel bar & almond caramel sample from Sees (2g protein, 275 calories)   Totals (so far): 600 calories, 37g protein   Water: I've had 5 cups so far   Scale: Gym scale said 255

This weekend sucked!

Saturday, April 8, 2006   B: None (woke up too late cuz the basement flooded Friday) L (about 4 PM): 1 cheeese stick, 1 triangle quesadilla, 2 bbq buffalo wings, a couple of chips, and a couple bites of chicken at Applebees D: none S: Chocolate chip cookie   Sunday, April 9, 2006 B: 1/2 Metagenics shake w/ unjury L: About 4 BBQ Spare ribs & some beans, 2 bites of cake D: Whole piece of Applebees lime chicken S: Betty Crocker carmel chocolate cake (microwave thing)   Workout Satu

Wednesday, March 29, 2006

Meals:   B: Metagenics chocolate shake with 1/2 scoop choco unjury L: Cranberry chicken & 1/2 sweet potato S: Strawberry Activa yogurt D: 1.5 chicken enchiladas (with FF creme cheese and low carb tortillas)   About 8.5 cups water ================================================== =   Workout:   Podfitness.com weight training workout for 50 minutes & stretching (kicked my butt, again!). Wasn't able to do the one-legged pilates ball roll, but I did the two-legged one.   =====

Tuesday, March 28, 2006

Meals:   B: Chocolate banana peanut butter protein shake (2 scoops metagenics, 1/2 scoop chocolate unjury) L: Cranberry chicken & italian veggies S: SF Strawberry yogurt D: Frozen Lean Cuisine Turkey Dinner S: Healthy Choice fudgesickle   About 8 cups water ===================================================   Workout:   Podfitness.com treadmill workout for 30 minutes & stretching (kicked my butt!)   ===================================================   Energy:   Sort

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